Shake and Bake
Workouts
Saturday 12/30/23 @ 4:25 PM
265kj
75rpm
47%
19mph
Tuesday 1/2/24 @ 11:40 PM
✅
316kj
82rpm
47%
20mph
Monday 3/1/21 @ 2:51 PM
433kj
86rpm
42%
18mph
Tuesday 3/2/21 @ 10:13 PM
✅
518kj
91rpm
46%
21mph
Sunday 11/14/21 @ 2:32 PM
921kj
86rpm
46%
20mph
Thursday 11/11/21 @ 9:46 PM
✅
1014kj
87rpm
47%
21mph
Sunday 5/23/21 @ 1:47 PM
291kj
91rpm
43%
20mph
Thursday 5/20/21 @ 12:48 PM
✅
303kj
90rpm
44%
20mph
Monday 5/17/21 @ 12:19 PM
471kj
88rpm
44%
20mph
Friday 5/14/21 @ 6:56 PM
✅
489kj
89rpm
46%
20mph
Monday 3/8/21 @ 2:20 PM
437kj
87rpm
44%
20mph
Monday 3/8/21 @ 5:39 PM
✅
495kj
87rpm
47%
21mph
Saturday 1/16/21 @ 6:35 PM
✅
215kj
82rpm
48%
20mph
Tuesday 3/2/21 @ 1:8 AM
198kj
84rpm
46%
20mph
Saturday 2/13/21 @ 4:5 PM
573kj
88rpm
44%
19mph
Friday 12/25/20 @ 7:11 PM
✅
618kj
88rpm
45%
20mph
Monday 2/8/21 @ 11:5 PM
432kj
86rpm
44%
19mph
Monday 2/8/21 @ 11:49 PM
✅
478kj
87rpm
46%
20mph
Tuesday 1/26/21 @ 10:23 PM
424kj
86rpm
44%
19mph
Monday 5/18/20 @ 5:32 PM
✅
431kj
90rpm
43%
20mph
Workouts
265
kj
Saturday 12/30/23
921
kj
Sunday 11/14/21
291
kj
Sunday 5/23/21
437
kj
Monday 3/8/21
573
kj
Saturday 2/13/21
432
kj
Monday 2/8/21
424
kj
Tuesday 1/26/21