Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 4:34 PM
251kj
94rpm
32%
15mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Tuesday 3/9/21 @ 3:29 PM
219kj
93rpm
31%
15mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Tuesday 10/5/21 @ 2:12 PM
187kj
86rpm
31%
14mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Thursday 1/21/21 @ 4:45 PM
221kj
84rpm
34%
15mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Wednesday 1/13/21 @ 7:26 PM
✅
71kj
89rpm
38%
17mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Friday 1/1/21 @ 2:34 PM
✅
274kj
85rpm
44%
19mph
spn4tacos
Fort Benning #ArmyWife
0
VS
arav8
@essentially_alexandra
76
🔥
Workouts
251
kj
Saturday 12/5/20
219
kj
Tuesday 3/9/21
324
kj
Wednesday 12/9/20
53
kj
Saturday 3/13/21
301
kj
Sunday 2/7/21
235
kj
Wednesday 2/10/21
221
kj
Thursday 1/21/21
162
kj
Saturday 1/9/21