Shake and Bake
Workouts
Thursday 8/19/21 @ 11:5 AM
✅
99kj
70rpm
39%
15mph
Thursday 8/19/21 @ 12:44 PM
71kj
68rpm
34%
13mph
Tuesday 8/3/21 @ 1:3 PM
✅
90kj
76rpm
35%
14mph
Thursday 5/27/21 @ 8:21 PM
80kj
73rpm
35%
13mph
Tuesday 6/1/21 @ 3:33 PM
✅
73kj
78rpm
36%
15mph
Monday 5/24/21 @ 1:40 PM
60kj
75rpm
34%
13mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Sunday 11/1/20 @ 12:41 PM
✅
107kj
84rpm
29%
13mph
Saturday 12/5/20 @ 4:34 PM
✅
251kj
94rpm
32%
15mph
Tuesday 12/8/20 @ 1:31 PM
194kj
90rpm
29%
14mph
Friday 2/12/21 @ 3:59 PM
✅
136kj
94rpm
30%
14mph
Thursday 11/26/20 @ 9:39 PM
98kj
90rpm
27%
13mph
Saturday 1/9/21 @ 2:21 PM
✅
162kj
89rpm
34%
16mph
Sunday 1/3/21 @ 1:40 PM
137kj
77rpm
36%
14mph
Saturday 1/9/21 @ 1:46 PM
✅
149kj
92rpm
32%
15mph
Saturday 1/2/21 @ 2:1 PM
127kj
79rpm
33%
14mph
Wednesday 12/9/20 @ 4:26 PM
✅
324kj
93rpm
33%
15mph
Saturday 12/12/20 @ 11:46 AM
204kj
79rpm
30%
13mph
Saturday 10/17/20 @ 7:33 PM
✅
135kj
92rpm
31%
14mph
Monday 10/12/20 @ 7:15 PM
133kj
54rpm
44%
12mph
Workouts
71
kj
Thursday 8/19/21
53
kj
Saturday 3/13/21
194
kj
Tuesday 12/8/20
98
kj
Thursday 11/26/20
137
kj
Sunday 1/3/21
127
kj
Saturday 1/2/21
204
kj
Saturday 12/12/20
133
kj
Monday 10/12/20