Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:29 PM
✅
266kj
76rpm
47%
19mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Tuesday 9/15/20 @ 12:28 AM
251kj
72rpm
47%
18mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Wednesday 7/15/20 @ 11:43 PM
94kj
57rpm
44%
14mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
289kj
82rpm
46%
20mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Tuesday 9/10/19 @ 11:25 PM
✅
371kj
77rpm
45%
18mph
Wednesday 9/11/19 @ 10:10 AM
366kj
76rpm
45%
18mph
Saturday 5/11/19 @ 9:51 PM
✅
276kj
81rpm
46%
19mph
Friday 5/10/19 @ 4:29 PM
261kj
75rpm
47%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
381kj
81rpm
44%
18mph
Saturday 11/24/18 @ 1:7 PM
359kj
81rpm
43%
18mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
Tuesday 7/3/18 @ 4:36 PM
391kj
74rpm
48%
18mph
Tuesday 2/20/18 @ 1:18 AM
225kj
69rpm
46%
17mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Saturday 12/16/17 @ 5:45 PM
618kj
74rpm
43%
17mph
Saturday 12/16/17 @ 5:39 PM
✅
682kj
82rpm
42%
18mph
Workouts
94
kj
Wednesday 7/15/20
213
kj
Tuesday 3/17/20
359
kj
Saturday 11/24/18
618
kj
Saturday 12/16/17