Shake and Bake
Workouts
Sunday 3/13/22 @ 5:18 PM
801kj
93rpm
44%
20mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 5/6/23 @ 4:8 PM
421kj
91rpm
43%
19mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Wednesday 2/3/21 @ 2:48 PM
501kj
94rpm
44%
21mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 4/14/20 @ 12:31 PM
450kj
99rpm
41%
20mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Monday 11/30/20 @ 2:29 PM
530kj
99rpm
44%
21mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Monday 3/15/21 @ 8:59 PM
474kj
94rpm
43%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Saturday 11/3/18 @ 1:40 PM
520kj
82rpm
51%
21mph
Thursday 11/1/18 @ 9:57 AM
✅
716kj
95rpm
51%
24mph
Monday 9/3/18 @ 3:42 PM
620kj
79rpm
56%
22mph
Monday 9/3/18 @ 3:40 PM
✅
707kj
94rpm
51%
24mph
Friday 8/24/18 @ 6:0 PM
649kj
84rpm
48%
20mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Sunday 7/29/18 @ 6:47 PM
654kj
84rpm
48%
21mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Workouts
801
kj
Sunday 3/13/22
421
kj
Saturday 5/6/23
501
kj
Wednesday 2/3/21
450
kj
Tuesday 4/14/20
530
kj
Monday 11/30/20
474
kj
Monday 3/15/21
649
kj
Friday 8/24/18
654
kj
Sunday 7/29/18