Shake and Bake
Workouts
Wednesday 6/9/21 @ 3:56 PM
353kj
88rpm
40%
18mph
Wednesday 6/9/21 @ 2:31 AM
✅
598kj
94rpm
47%
22mph
Thursday 5/6/21 @ 4:12 PM
401kj
87rpm
42%
19mph
Thursday 5/6/21 @ 2:21 AM
✅
635kj
83rpm
53%
23mph
Thursday 1/28/21 @ 4:42 PM
382kj
91rpm
40%
19mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Wednesday 12/16/20 @ 3:45 PM
373kj
87rpm
40%
18mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Wednesday 9/30/20 @ 3:24 PM
516kj
83rpm
41%
18mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Tuesday 9/1/20 @ 3:50 PM
413kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Tuesday 5/5/20 @ 4:39 PM
406kj
82rpm
41%
18mph
Saturday 5/2/20 @ 2:26 AM
✅
614kj
90rpm
49%
22mph
Sunday 4/7/19 @ 6:49 PM
529kj
84rpm
43%
19mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Monday 3/25/19 @ 4:1 PM
411kj
88rpm
41%
19mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Monday 3/18/19 @ 11:56 AM
366kj
89rpm
39%
18mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Workouts
353
kj
Wednesday 6/9/21
401
kj
Thursday 5/6/21
382
kj
Thursday 1/28/21
373
kj
Wednesday 12/16/20
529
kj
Sunday 4/7/19