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Shake and Bake
sarah_wth_an_h
Bstn, MA to Dnvr,CO
132 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
4
Beat sarah_wth_an_h
Workouts
Next Workouts
Wednesday 1/27/21 @ 7:45 PM
✅
374
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/25/21 @ 9:16 PM
326
kj
86
rpm
39
%
17
mph
Thursday 2/25/21 @ 11:1 PM
✅
443
kj
82
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 8:55 PM
346
kj
81
rpm
42
%
17
mph
Monday 1/10/22 @ 10:41 PM
✅
355
kj
76
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/7/20 @ 2:5 PM
344
kj
81
rpm
42
%
18
mph
Monday 5/17/21 @ 11:18 PM
✅
255
kj
71
rpm
49
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 8:11 PM
209
kj
89
rpm
38
%
17
mph
Tuesday 5/18/21 @ 9:19 PM
✅
421
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 5:23 PM
332
kj
81
rpm
40
%
17
mph
Thursday 5/6/21 @ 5:29 PM
✅
432
kj
76
rpm
48
%
19
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 4:28 PM
345
kj
86
rpm
40
%
18
mph
Monday 3/15/21 @ 9:32 PM
✅
400
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:7 PM
331
kj
86
rpm
40
%
17
mph
Wednesday 3/3/21 @ 4:19 PM
✅
426
kj
74
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:0 PM
351
kj
84
rpm
41
%
18
mph
Saturday 2/6/21 @ 11:9 PM
✅
382
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
357
kj
84
rpm
42
%
18
mph
Saturday 12/19/20 @ 5:54 PM
✅
523
kj
76
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 3:44 PM
485
kj
86
rpm
41
%
18
mph
Next Workouts
sarah_wth_an_h
Bstn, MA to Dnvr,CO
132 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
4
Beat sarah_wth_an_h
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
374
kj
Wednesday 1/27/21
326
kj
Monday 1/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
443
kj
Thursday 2/25/21
346
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 1/10/22
344
kj
Saturday 11/7/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Monday 5/17/21
209
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 5/18/21
332
kj
Sunday 5/23/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
432
kj
Thursday 5/6/21
345
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Monday 3/15/21
331
kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Wednesday 3/3/21
351
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Saturday 2/6/21
357
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 12/19/20
485
kj
Sunday 10/25/20
Next Workouts