Shake and Bake
VS
Workouts
Monday 3/8/21 @ 2:56 PM
✅
343kj
83rpm
42%
18mph
Sunday 4/19/20 @ 1:8 PM
321kj
81rpm
40%
17mph
Friday 5/1/20 @ 5:14 PM
✅
397kj
80rpm
46%
19mph
Saturday 2/27/21 @ 10:57 AM
252kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 11:59 AM
✅
87kj
73rpm
41%
16mph
Tuesday 10/20/20 @ 9:29 AM
43kj
79rpm
27%
12mph
Monday 3/4/19 @ 6:50 PM
✅
302kj
81rpm
56%
23mph
Monday 5/20/19 @ 4:54 PM
238kj
85rpm
49%
21mph
Friday 4/3/20 @ 5:44 PM
✅
241kj
87rpm
41%
18mph
Wednesday 3/25/20 @ 10:34 AM
211kj
84rpm
39%
17mph
Wednesday 3/4/20 @ 2:2 PM
✅
316kj
84rpm
40%
17mph
Thursday 2/27/20 @ 10:51 AM
269kj
76rpm
39%
16mph
Sunday 3/17/19 @ 9:0 PM
✅
442kj
89rpm
41%
19mph
Thursday 2/1/18 @ 10:33 AM
332kj
86rpm
39%
17mph
Monday 1/14/19 @ 4:28 PM
✅
462kj
80rpm
48%
20mph
Monday 1/14/19 @ 10:24 AM
358kj
77rpm
45%
18mph
Wednesday 12/12/18 @ 4:15 PM
353kj
85rpm
35%
16mph
Thursday 11/29/18 @ 10:53 AM
✅
384kj
79rpm
44%
18mph
Friday 11/2/18 @ 1:14 AM
383kj
86rpm
42%
18mph
Thursday 11/1/18 @ 9:54 AM
✅
383kj
80rpm
43%
18mph
ridearoundsally
~Ridgewood, NJ~
55
🔥
VS
1kneesteve
ORF>ATL>MEM
12
Workouts
321
kj
Sunday 4/19/20
252
kj
Saturday 2/27/21
211
kj
Wednesday 3/25/20
269
kj
Thursday 2/27/20
353
kj
Wednesday 12/12/18