Shake and Bake
Workouts
Monday 2/8/21 @ 5:22 PM
261kj
77rpm
39%
16mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Monday 2/14/22 @ 3:33 PM
✅
118kj
60rpm
47%
16mph
Wednesday 3/2/22 @ 12:44 AM
87kj
76rpm
35%
13mph
Wednesday 7/21/21 @ 8:56 PM
✅
101kj
69rpm
40%
15mph
Friday 7/23/21 @ 8:33 PM
50kj
76rpm
34%
13mph
Thursday 3/4/21 @ 9:59 PM
151kj
82rpm
35%
15mph
Monday 5/3/21 @ 7:12 PM
✅
166kj
81rpm
36%
15mph
Saturday 3/13/21 @ 11:35 PM
0kj
0rpm
23%
0mph
Monday 3/22/21 @ 6:46 PM
✅
294kj
83rpm
39%
17mph
Friday 3/12/21 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Monday 3/1/21 @ 6:17 PM
260kj
72rpm
39%
15mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Friday 2/12/21 @ 6:26 PM
352kj
73rpm
41%
16mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 8:35 PM
264kj
71rpm
41%
15mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Wednesday 12/30/20 @ 12:26 AM
162kj
66rpm
43%
15mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Workouts
261
kj
Monday 2/8/21
151
kj
Thursday 3/4/21
0
kj
Saturday 3/13/21
kj
Friday 3/12/21
352
kj
Friday 2/12/21
162
kj
Wednesday 12/30/20