Shake and Bake
Workouts
Sunday 6/12/22 @ 10:58 AM
✅
428kj
84rpm
45%
19mph
Saturday 1/6/24 @ 3:28 PM
359kj
87rpm
37%
18mph
Thursday 1/4/24 @ 8:11 PM
67kj
68rpm
45%
17mph
Monday 12/18/23 @ 7:30 PM
✅
71kj
72rpm
43%
17mph
Saturday 12/16/23 @ 4:45 PM
✅
81kj
81rpm
43%
18mph
Tuesday 6/20/23 @ 3:30 PM
80kj
86rpm
42%
18mph
Friday 3/17/23 @ 1:46 AM
257kj
78rpm
46%
19mph
Wednesday 12/13/23 @ 5:19 PM
✅
280kj
79rpm
45%
19mph
Thursday 11/9/23 @ 3:34 PM
149kj
80rpm
41%
17mph
Monday 11/20/23 @ 12:45 PM
✅
176kj
82rpm
37%
19mph
Friday 11/10/23 @ 7:38 PM
✅
72kj
82rpm
40%
17mph
Sunday 11/12/23 @ 3:59 PM
67kj
83rpm
34%
17mph
Wednesday 9/13/23 @ 7:32 PM
✅
197kj
84rpm
46%
20mph
Saturday 11/4/23 @ 2:54 PM
124kj
87rpm
35%
17mph
Thursday 11/24/22 @ 2:58 PM
403kj
78rpm
47%
19mph
Saturday 11/4/23 @ 2:4 PM
✅
470kj
85rpm
45%
20mph
Tuesday 10/31/23 @ 3:47 PM
73kj
79rpm
42%
17mph
Monday 10/30/23 @ 10:25 PM
✅
85kj
84rpm
41%
19mph
Wednesday 10/4/23 @ 2:0 PM
✅
69kj
81rpm
40%
17mph
Monday 10/2/23 @ 5:58 PM
68kj
83rpm
40%
17mph
Workouts
359
kj
Saturday 1/6/24
257
kj
Friday 3/17/23
149
kj
Thursday 11/9/23
124
kj
Saturday 11/4/23