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Shake and Bake
pelosmychurch
HTX
41 π₯
Beat anxietykiller
VS
anxietykiller
Northeast Texas
24
Beat pelosmychurch
Workouts
Next Workouts
Sunday 6/12/22 @ 10:58 AM
β
428
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 1/6/24 @ 3:28 PM
359
kj
87
rpm
37
%
18
mph
Thursday 1/4/24 @ 8:11 PM
67
kj
68
rpm
45
%
17
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Monday 12/18/23 @ 7:30 PM
β
71
kj
72
rpm
43
%
17
mph
Saturday 12/16/23 @ 4:45 PM
β
81
kj
81
rpm
43
%
18
mph
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
Tuesday 6/20/23 @ 3:30 PM
80
kj
86
rpm
42
%
18
mph
Friday 3/17/23 @ 1:46 AM
257
kj
78
rpm
46
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Wednesday 12/13/23 @ 5:19 PM
β
280
kj
79
rpm
45
%
19
mph
Thursday 11/9/23 @ 3:34 PM
149
kj
80
rpm
41
%
17
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Share
Monday 11/20/23 @ 12:45 PM
β
176
kj
82
rpm
37
%
19
mph
Friday 11/10/23 @ 7:38 PM
β
72
kj
82
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Ally Love
View Class
Share
Sunday 11/12/23 @ 3:59 PM
67
kj
83
rpm
34
%
17
mph
Wednesday 9/13/23 @ 7:32 PM
β
197
kj
84
rpm
46
%
20
mph
20 min Dave Matthews Band Ride
Jess King
View Class
Share
Saturday 11/4/23 @ 2:54 PM
124
kj
87
rpm
35
%
17
mph
Thursday 11/24/22 @ 2:58 PM
403
kj
78
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/4/23 @ 2:4 PM
β
470
kj
85
rpm
45
%
20
mph
Tuesday 10/31/23 @ 3:47 PM
73
kj
79
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Monday 10/30/23 @ 10:25 PM
β
85
kj
84
rpm
41
%
19
mph
Wednesday 10/4/23 @ 2:0 PM
β
69
kj
81
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Monday 10/2/23 @ 5:58 PM
68
kj
83
rpm
40
%
17
mph
Next Workouts
pelosmychurch
HTX
41 π₯
Beat anxietykiller
VS
anxietykiller
Northeast Texas
24
Beat pelosmychurch
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
428
kj
Sunday 6/12/22
359
kj
Saturday 1/6/24
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
67
kj
Thursday 1/4/24
β
71
kj
Monday 12/18/23
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
β
81
kj
Saturday 12/16/23
80
kj
Tuesday 6/20/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
257
kj
Friday 3/17/23
β
280
kj
Wednesday 12/13/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
149
kj
Thursday 11/9/23
β
176
kj
Monday 11/20/23
Extra 10: Low Impact Ride
Ally Love
View Class
Share
β
72
kj
Friday 11/10/23
67
kj
Sunday 11/12/23
20 min Dave Matthews Band Ride
Jess King
View Class
Share
β
197
kj
Wednesday 9/13/23
124
kj
Saturday 11/4/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
403
kj
Thursday 11/24/22
β
470
kj
Saturday 11/4/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
73
kj
Tuesday 10/31/23
β
85
kj
Monday 10/30/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
69
kj
Wednesday 10/4/23
68
kj
Monday 10/2/23
Next Workouts