Shake and Bake
Workouts
Thursday 9/2/21 @ 8:21 PM
kj
rpm
%
0mph
Sunday 10/17/21 @ 9:33 PM
✅
310kj
51rpm
57%
17mph
Saturday 8/7/21 @ 7:21 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 9:57 PM
✅
128kj
52rpm
53%
16mph
Saturday 3/20/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 6:30 PM
✅
141kj
50rpm
47%
13mph
Wednesday 8/4/21 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 12:57 PM
✅
217kj
54rpm
55%
17mph
Wednesday 9/30/20 @ 10:20 PM
✅
198kj
83rpm
39%
17mph
Sunday 9/6/20 @ 6:0 PM
70kj
43rpm
44%
11mph
Sunday 9/6/20 @ 4:0 PM
313kj
85rpm
39%
17mph
Friday 7/31/20 @ 10:42 PM
✅
335kj
55rpm
56%
18mph
Sunday 6/28/20 @ 5:0 PM
210kj
83rpm
41%
17mph
Saturday 6/27/20 @ 5:47 PM
✅
241kj
66rpm
50%
18mph
Friday 6/19/20 @ 8:36 PM
210kj
79rpm
42%
17mph
Saturday 6/20/20 @ 12:20 AM
✅
211kj
62rpm
49%
17mph
Thursday 6/11/20 @ 9:21 PM
104kj
82rpm
41%
17mph
Saturday 4/4/20 @ 11:7 PM
✅
125kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 9:54 PM
191kj
85rpm
38%
17mph
Sunday 4/26/20 @ 8:31 PM
✅
224kj
68rpm
47%
17mph
Workouts
kj
Thursday 9/2/21
kj
Saturday 3/20/21
70
kj
Sunday 9/6/20
313
kj
Sunday 9/6/20
210
kj
Sunday 6/28/20