Shake and Bake
VS
Workouts
Sunday 3/27/22 @ 5:32 PM
✅
187kj
70rpm
43%
16mph
Thursday 3/17/22 @ 1:38 PM
171kj
63rpm
45%
15mph
Friday 2/4/22 @ 1:15 PM
118kj
72rpm
42%
16mph
Friday 3/4/22 @ 10:39 AM
✅
136kj
74rpm
43%
17mph
Monday 2/21/22 @ 12:47 PM
138kj
71rpm
45%
17mph
Wednesday 3/2/22 @ 10:38 AM
✅
141kj
72rpm
45%
17mph
Thursday 12/31/20 @ 2:12 PM
190kj
77rpm
41%
17mph
Wednesday 9/15/21 @ 10:0 PM
✅
238kj
81rpm
43%
18mph
Saturday 2/20/21 @ 7:31 PM
219kj
81rpm
42%
18mph
Monday 8/9/21 @ 2:40 PM
✅
229kj
84rpm
42%
18mph
Monday 5/31/21 @ 10:0 AM
119kj
77rpm
40%
16mph
Friday 7/23/21 @ 9:39 AM
✅
147kj
82rpm
42%
17mph
Thursday 5/27/21 @ 6:29 PM
125kj
74rpm
42%
16mph
Saturday 7/10/21 @ 8:28 PM
✅
135kj
77rpm
42%
17mph
Wednesday 4/21/21 @ 9:42 AM
123kj
74rpm
42%
16mph
Sunday 4/18/21 @ 8:46 PM
✅
151kj
78rpm
44%
18mph
Monday 4/22/19 @ 5:55 PM
137kj
80rpm
41%
17mph
Thursday 1/23/20 @ 12:2 AM
✅
141kj
86rpm
39%
17mph
Friday 8/9/19 @ 4:2 PM
141kj
82rpm
41%
17mph
Tuesday 1/7/20 @ 12:8 AM
✅
148kj
86rpm
40%
17mph
movinmurphy
Charlotte, NC
33
VS
zellieonpellie
Hanover, NH
83
🔥
Workouts
171
kj
Thursday 3/17/22
190
kj
Thursday 12/31/20