Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 6:2 PM
255kj
80rpm
36%
15mph
Thursday 11/10/22 @ 1:18 PM
✅
368kj
85rpm
41%
18mph
Sunday 12/18/22 @ 9:3 PM
358kj
82rpm
37%
16mph
Thursday 7/8/21 @ 9:57 AM
✅
521kj
84rpm
43%
19mph
Thursday 3/12/20 @ 3:0 PM
351kj
84rpm
41%
18mph
Tuesday 11/16/21 @ 10:21 AM
✅
384kj
87rpm
42%
19mph
Wednesday 6/23/21 @ 7:18 PM
213kj
83rpm
40%
17mph
Monday 6/14/21 @ 10:53 AM
✅
248kj
90rpm
40%
18mph
Friday 5/7/21 @ 4:28 PM
345kj
86rpm
40%
18mph
Wednesday 5/5/21 @ 9:15 AM
✅
397kj
87rpm
42%
19mph
Sunday 10/25/20 @ 3:44 PM
485kj
86rpm
41%
18mph
Friday 12/18/20 @ 10:9 AM
✅
529kj
85rpm
44%
19mph
Wednesday 12/16/20 @ 8:7 PM
331kj
86rpm
40%
17mph
Wednesday 12/16/20 @ 10:26 AM
✅
385kj
86rpm
42%
19mph
Thursday 10/1/20 @ 5:42 PM
480kj
85rpm
40%
18mph
Wednesday 9/30/20 @ 9:27 AM
✅
490kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 5:11 PM
✅
349kj
83rpm
42%
18mph
Monday 9/14/20 @ 9:9 AM
345kj
88rpm
41%
18mph
Monday 8/31/20 @ 4:48 PM
✅
372kj
84rpm
42%
18mph
Monday 8/31/20 @ 8:27 AM
359kj
84rpm
42%
18mph
mimi_inbrooklyn
Cutchogue, NY
15
VS
allispinandrun
Wntr Gdn FL
188
🔥
Workouts
358
kj
Sunday 12/18/22
351
kj
Thursday 3/12/20
213
kj
Wednesday 6/23/21
345
kj
Friday 5/7/21
485
kj
Sunday 10/25/20
331
kj
Wednesday 12/16/20
345
kj
Monday 9/14/20