Shake and Bake

Workouts

Friday 12/17/21 @ 6:13 PM
183kj
74rpm
42%
16mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Saturday 11/14/20 @ 4:58 PM
✅
181kj
77rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:30 PM
✅
218kj
78rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 4:48 PM
116kj
76rpm
44%
18mph
15 min Tabata Ride
Ally Love
Tuesday 6/2/20 @ 9:59 AM
✅
193kj
93rpm
47%
22mph
Tuesday 6/30/20 @ 11:0 PM
✅
207kj
76rpm
43%
17mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Friday 6/19/20 @ 3:0 PM
✅
184kj
76rpm
42%
16mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 6:17 PM
✅
182kj
75rpm
41%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:56 PM
✅
221kj
77rpm
44%
18mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:43 PM
✅
187kj
76rpm
41%
16mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 9:54 PM
✅
163kj
82rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min ABBA Ride
Leanne Hainsby
183 kj
Friday 12/17/21
✅ 232 kj
Thursday 12/16/21
30 min Beyoncé Ride
Ally Love
✅ 181 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 218 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min Tabata Ride
Ally Love
116 kj
Thursday 7/2/20
✅ 193 kj
Tuesday 6/2/20
30 min Jess King Experience: From Home
Jess King
✅ 207 kj
Tuesday 6/30/20
0 kj
Tuesday 6/30/20
30 min BHM: Pop Ride
Ally Love
✅ 184 kj
Friday 6/19/20
kj
Monday 2/17/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 182 kj
Saturday 5/30/20
kj
Saturday 5/30/20
30 min Pop Ride
Ally Love
✅ 221 kj
Tuesday 4/21/20
kj
Tuesday 2/11/20
30 min EDM/Electronic Dance Ride
Jess King
✅ 187 kj
Friday 3/20/20
kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 163 kj
Wednesday 3/18/20
kj
Sunday 3/15/20