Shake and Bake
Workouts
Monday 3/1/21 @ 12:58 PM
✅
707kj
77rpm
57%
23mph
Sunday 12/13/20 @ 12:49 AM
404kj
81rpm
45%
19mph
Monday 1/25/21 @ 11:27 AM
✅
651kj
77rpm
57%
23mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Tuesday 6/29/21 @ 1:50 PM
✅
485kj
87rpm
54%
24mph
Friday 7/2/21 @ 8:31 PM
238kj
78rpm
44%
18mph
Friday 12/18/20 @ 1:58 PM
✅
674kj
78rpm
57%
23mph
Monday 12/21/20 @ 2:48 AM
419kj
83rpm
45%
19mph
Tuesday 5/5/20 @ 12:11 PM
✅
764kj
80rpm
58%
24mph
Saturday 5/9/20 @ 1:26 AM
470kj
81rpm
47%
20mph
Friday 11/8/19 @ 1:55 PM
✅
736kj
82rpm
57%
24mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Saturday 4/6/19 @ 6:25 PM
✅
1009kj
82rpm
58%
24mph
Sunday 6/9/19 @ 1:39 AM
642kj
82rpm
48%
20mph
Monday 4/15/19 @ 3:36 PM
✅
706kj
78rpm
58%
24mph
Wednesday 4/17/19 @ 2:6 AM
432kj
83rpm
45%
19mph
Friday 3/22/19 @ 2:48 PM
✅
723kj
82rpm
56%
24mph
Thursday 3/21/19 @ 10:6 PM
421kj
82rpm
45%
19mph
Saturday 3/16/19 @ 9:9 PM
✅
711kj
86rpm
54%
24mph
Saturday 3/16/19 @ 4:43 PM
421kj
87rpm
43%
19mph
Workouts
419
kj
Friday 1/22/21
238
kj
Friday 7/2/21
419
kj
Monday 12/21/20
642
kj
Sunday 6/9/19