Shake and Bake
Workouts
Friday 1/28/22 @ 12:50 PM
✅
1157kj
81rpm
56%
23mph
Saturday 1/20/24 @ 4:19 AM
1026kj
94rpm
48%
22mph
Friday 2/3/23 @ 2:16 PM
✅
621kj
81rpm
53%
22mph
Saturday 11/18/23 @ 3:37 PM
560kj
95rpm
45%
21mph
Friday 4/14/23 @ 3:9 PM
✅
641kj
84rpm
52%
23mph
Sunday 4/9/23 @ 3:28 PM
564kj
96rpm
45%
22mph
Tuesday 6/29/21 @ 1:50 PM
✅
485kj
87rpm
54%
24mph
Saturday 8/7/21 @ 5:44 PM
422kj
91rpm
49%
23mph
Sunday 6/13/21 @ 4:52 PM
686kj
82rpm
55%
23mph
Friday 6/11/21 @ 1:42 PM
✅
704kj
95rpm
50%
24mph
Tuesday 5/18/21 @ 11:48 AM
729kj
78rpm
58%
24mph
Monday 5/17/21 @ 1:15 PM
✅
742kj
93rpm
52%
24mph
Wednesday 5/5/21 @ 11:9 AM
715kj
84rpm
55%
24mph
Wednesday 5/5/21 @ 2:45 PM
✅
717kj
97rpm
50%
24mph
Monday 3/8/21 @ 3:9 PM
✅
713kj
86rpm
54%
24mph
Monday 3/8/21 @ 3:8 PM
614kj
92rpm
49%
22mph
Friday 12/18/20 @ 1:58 PM
✅
674kj
78rpm
57%
23mph
Monday 10/26/20 @ 12:33 PM
584kj
94rpm
47%
22mph
Tuesday 5/5/20 @ 12:11 PM
✅
764kj
80rpm
58%
24mph
Wednesday 4/15/20 @ 2:15 PM
660kj
96rpm
48%
23mph
Workouts
1026
kj
Saturday 1/20/24
564
kj
Sunday 4/9/23
422
kj
Saturday 8/7/21
686
kj
Sunday 6/13/21
715
kj
Wednesday 5/5/21
614
kj
Monday 3/8/21
584
kj
Monday 10/26/20