Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 5:27 PM
✅
433kj
69rpm
52%
20mph
Thursday 8/12/21 @ 4:12 PM
251kj
76rpm
38%
16mph
Tuesday 7/13/21 @ 5:26 PM
✅
306kj
72rpm
53%
20mph
Thursday 7/15/21 @ 10:50 PM
150kj
76rpm
38%
15mph
Monday 5/24/21 @ 3:30 PM
✅
263kj
74rpm
47%
19mph
Tuesday 7/6/21 @ 9:31 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 5:28 PM
✅
203kj
81rpm
48%
20mph
Sunday 1/10/21 @ 3:34 PM
8kj
79rpm
26%
11mph
Sunday 10/27/19 @ 1:59 PM
✅
220kj
78rpm
43%
18mph
Saturday 10/12/19 @ 3:29 PM
211kj
76rpm
43%
17mph
Friday 3/8/19 @ 6:28 PM
✅
229kj
77rpm
44%
18mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Wednesday 9/26/18 @ 4:9 PM
✅
270kj
81rpm
46%
19mph
Saturday 10/6/18 @ 8:8 PM
150kj
65rpm
42%
15mph
Tuesday 7/3/18 @ 12:38 PM
✅
373kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Tuesday 2/20/18 @ 1:24 AM
✅
253kj
83rpm
44%
19mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Friday 12/1/17 @ 6:26 PM
✅
166kj
70rpm
40%
15mph
Friday 12/1/17 @ 11:10 PM
105kj
68rpm
35%
13mph
makemovesmandy
^ find me on IG!
18
🔥
VS
annapolisgirly
Annapolis
0
Workouts
150
kj
Thursday 7/15/21
211
kj
Saturday 10/12/19
105
kj
Friday 12/1/17