Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 9:47 PM
142kj
67rpm
52%
19mph
Saturday 9/30/23 @ 5:38 PM
✅
562kj
86rpm
77%
32mph
Friday 9/29/23 @ 5:30 PM
✅
180kj
70rpm
50%
19mph
Friday 9/29/23 @ 5:27 PM
13kj
36rpm
96%
21mph
Wednesday 9/13/23 @ 3:58 PM
238kj
61rpm
52%
18mph
Thursday 7/15/21 @ 3:27 PM
✅
789kj
88rpm
66%
29mph
Tuesday 2/14/23 @ 3:44 PM
135kj
77rpm
47%
19mph
Tuesday 2/14/23 @ 6:12 PM
✅
374kj
83rpm
66%
28mph
Tuesday 12/6/22 @ 2:57 PM
234kj
79rpm
47%
19mph
Tuesday 12/6/22 @ 2:56 PM
✅
739kj
84rpm
66%
28mph
Tuesday 11/22/22 @ 2:59 PM
282kj
74rpm
49%
19mph
Tuesday 11/22/22 @ 2:55 PM
✅
789kj
86rpm
66%
29mph
Monday 5/16/22 @ 3:54 PM
307kj
73rpm
52%
20mph
Monday 5/16/22 @ 3:57 PM
✅
832kj
90rpm
66%
29mph
Monday 6/7/21 @ 12:8 AM
170kj
73rpm
53%
21mph
Monday 6/7/21 @ 4:4 PM
✅
313kj
75rpm
69%
26mph
Monday 11/9/20 @ 5:1 PM
101kj
83rpm
47%
20mph
Monday 11/9/20 @ 4:59 PM
✅
437kj
57rpm
89%
27mph
Monday 9/16/19 @ 9:19 PM
395kj
79rpm
46%
19mph
Thursday 4/16/20 @ 4:1 PM
✅
682kj
68rpm
65%
23mph
makemovesmandy
^ find me on insta :)
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
238
kj
Wednesday 9/13/23