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Shake and Bake
makemovesmandy
^ find me on IG!
20 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
0
Beat makemovesmandy
Workouts
Next Workouts
Friday 2/12/21 @ 4:32 PM
✅
318
kj
74
rpm
52
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/26/24 @ 7:57 PM
139
kj
81
rpm
34
%
14
mph
Wednesday 12/21/22 @ 3:0 PM
✅
202
kj
61
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 1/2/23 @ 12:26 PM
146
kj
65
rpm
36
%
14
mph
Tuesday 5/11/21 @ 5:27 PM
✅
446
kj
76
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
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Friday 6/11/21 @ 11:19 PM
219
kj
85
rpm
34
%
15
mph
Friday 7/2/21 @ 1:56 PM
✅
137
kj
77
rpm
47
%
19
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
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Friday 7/9/21 @ 11:20 PM
87
kj
75
rpm
40
%
16
mph
Friday 2/26/21 @ 4:25 PM
✅
312
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 5/4/21 @ 9:59 PM
143
kj
85
rpm
33
%
15
mph
Friday 1/22/21 @ 4:25 PM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 2:13 PM
189
kj
79
rpm
33
%
14
mph
Tuesday 6/23/20 @ 8:26 PM
✅
200
kj
75
rpm
51
%
20
mph
20 min King Princess Ride
Emma Lovewell
View Class
Share
Wednesday 6/24/20 @ 9:36 PM
83
kj
66
rpm
38
%
14
mph
Monday 4/13/20 @ 7:20 PM
✅
184
kj
70
rpm
52
%
19
mph
20 min Listening Party
Emma Lovewell
View Class
Share
Tuesday 2/25/20 @ 10:16 PM
87
kj
70
rpm
37
%
14
mph
Tuesday 5/14/19 @ 5:29 PM
✅
225
kj
76
rpm
46
%
18
mph
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
Thursday 5/9/19 @ 1:59 AM
96
kj
60
rpm
37
%
12
mph
Tuesday 7/3/18 @ 12:38 PM
✅
373
kj
79
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
248
kj
71
rpm
41
%
16
mph
Next Workouts
makemovesmandy
^ find me on IG!
20 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
0
Beat makemovesmandy
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
318
kj
Friday 2/12/21
139
kj
Friday 1/26/24
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
202
kj
Wednesday 12/21/22
146
kj
Monday 1/2/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
446
kj
Tuesday 5/11/21
219
kj
Friday 6/11/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
✅
137
kj
Friday 7/2/21
87
kj
Friday 7/9/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
312
kj
Friday 2/26/21
143
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
460
kj
Friday 1/22/21
189
kj
Friday 2/12/21
20 min King Princess Ride
Emma Lovewell
View Class
Share
✅
200
kj
Tuesday 6/23/20
83
kj
Wednesday 6/24/20
20 min Listening Party
Emma Lovewell
View Class
Share
✅
184
kj
Monday 4/13/20
87
kj
Tuesday 2/25/20
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
225
kj
Tuesday 5/14/19
96
kj
Thursday 5/9/19
45 min All for One Ride
All Instructors
View Class
Share
✅
373
kj
Tuesday 7/3/18
248
kj
Sunday 7/1/18
Next Workouts