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Shake and Bake
makemovesmandy
^ find me on IG!
38 🔥
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Next Workouts
Thursday 6/8/23 @ 1:57 PM
✅
167
kj
71
rpm
48
%
19
mph
20 min Classic Rock Ride
Jess King
View Class
Share
Wednesday 6/1/22 @ 9:0 PM
155
kj
75
rpm
45
%
18
mph
Thursday 8/8/19 @ 9:54 PM
✅
423
kj
82
rpm
46
%
19
mph
45 min MusicFest Ride
Jess King
View Class
Share
Saturday 6/11/22 @ 3:30 PM
362
kj
77
rpm
44
%
18
mph
Friday 6/25/21 @ 9:26 PM
✅
273
kj
69
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 6/25/21 @ 9:23 PM
215
kj
71
rpm
45
%
17
mph
Friday 12/4/20 @ 12:56 AM
✅
351
kj
77
rpm
52
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/11/20 @ 2:33 PM
235
kj
78
rpm
44
%
18
mph
Friday 10/30/20 @ 10:15 PM
✅
285
kj
84
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 12/6/20 @ 3:18 PM
224
kj
77
rpm
44
%
17
mph
Monday 6/1/20 @ 4:26 PM
280
kj
72
rpm
51
%
19
mph
30 min HIIT & Hills Ride: Live from Home
Jess King
View Class
Share
Monday 6/8/20 @ 12:23 PM
✅
301
kj
77
rpm
49
%
20
mph
Monday 5/4/20 @ 3:55 PM
✅
295
kj
62
rpm
59
%
20
mph
30 min HIIT Ride: Live from Home
Jess King
View Class
Share
Monday 5/4/20 @ 9:20 PM
283
kj
82
rpm
45
%
19
mph
Thursday 11/21/19 @ 7:43 PM
✅
242
kj
77
rpm
46
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Monday 1/6/20 @ 9:16 PM
234
kj
74
rpm
46
%
18
mph
Sunday 4/28/19 @ 4:44 PM
✅
478
kj
64
rpm
58
%
19
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Sunday 4/28/19 @ 4:39 PM
331
kj
59
rpm
49
%
15
mph
Tuesday 4/23/19 @ 4:25 PM
253
kj
78
rpm
46
%
19
mph
30 min Pop Ride
Jess King
View Class
Share
Tuesday 4/23/19 @ 9:58 PM
✅
255
kj
74
rpm
48
%
18
mph
Next Workouts
makemovesmandy
^ find me on IG!
38 🔥
Beat 2007britney
VS
2007britney
9
Beat makemovesmandy
Workouts
Next Workouts
20 min Classic Rock Ride
Jess King
View Class
Share
✅
167
kj
Thursday 6/8/23
155
kj
Wednesday 6/1/22
45 min MusicFest Ride
Jess King
View Class
Share
✅
423
kj
Thursday 8/8/19
362
kj
Saturday 6/11/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
273
kj
Friday 6/25/21
215
kj
Friday 6/25/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
351
kj
Friday 12/4/20
235
kj
Friday 12/11/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
285
kj
Friday 10/30/20
224
kj
Sunday 12/6/20
30 min HIIT & Hills Ride: Live from Home
Jess King
View Class
Share
280
kj
Monday 6/1/20
✅
301
kj
Monday 6/8/20
30 min HIIT Ride: Live from Home
Jess King
View Class
Share
✅
295
kj
Monday 5/4/20
283
kj
Monday 5/4/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
242
kj
Thursday 11/21/19
234
kj
Monday 1/6/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
478
kj
Sunday 4/28/19
331
kj
Sunday 4/28/19
30 min Pop Ride
Jess King
View Class
Share
253
kj
Tuesday 4/23/19
✅
255
kj
Tuesday 4/23/19
Next Workouts