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Shake and Bake
lobo_steve
Mariposa, NM
50 🔥
Beat arrows_anatomy
VS
arrows_anatomy
Sandy Eggo
0
Beat lobo_steve
Workouts
Next Workouts
Wednesday 3/25/20 @ 2:15 PM
✅
455
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:2 AM
221
kj
78
rpm
36
%
15
mph
Saturday 2/15/20 @ 5:59 PM
✅
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 12:3 AM
233
kj
81
rpm
36
%
15
mph
Monday 9/16/19 @ 4:30 PM
✅
484
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 2:5 AM
184
kj
78
rpm
33
%
13
mph
Friday 8/30/19 @ 5:22 PM
✅
638
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:35 AM
278
kj
74
rpm
37
%
14
mph
Tuesday 6/2/20 @ 3:0 PM
✅
450
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 12:32 AM
228
kj
77
rpm
37
%
15
mph
Thursday 5/14/20 @ 3:41 PM
✅
455
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:13 AM
231
kj
78
rpm
36
%
15
mph
Wednesday 9/4/19 @ 2:10 PM
✅
443
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 1:59 AM
237
kj
78
rpm
37
%
15
mph
Monday 5/4/20 @ 2:8 PM
✅
416
kj
82
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:29 PM
233
kj
78
rpm
35
%
15
mph
Thursday 4/9/20 @ 5:44 PM
✅
447
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:30 AM
215
kj
79
rpm
35
%
14
mph
Friday 11/2/18 @ 8:5 PM
✅
224
kj
81
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 3:19 AM
160
kj
80
rpm
31
%
13
mph
Next Workouts
lobo_steve
Mariposa, NM
50 🔥
Beat arrows_anatomy
VS
arrows_anatomy
Sandy Eggo
0
Beat lobo_steve
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 3/25/20
221
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Saturday 2/15/20
233
kj
Thursday 1/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
484
kj
Monday 9/16/19
184
kj
Friday 6/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Friday 8/30/19
278
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 6/2/20
228
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
455
kj
Thursday 5/14/20
231
kj
Friday 5/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
443
kj
Wednesday 9/4/19
237
kj
Thursday 5/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 5/4/20
233
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
447
kj
Thursday 4/9/20
215
kj
Wednesday 4/8/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 11/2/18
160
kj
Monday 1/28/19
Next Workouts