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Shake and Bake
lexilovesvino
ventura, ca
0
Beat heyo4ao
VS
heyo4ao
Overland Park
11 🔥
Beat lexilovesvino
Workouts
Next Workouts
Sunday 1/31/21 @ 7:35 PM
197
kj
63
rpm
39
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 12:19 AM
✅
423
kj
87
rpm
44
%
19
mph
Sunday 1/31/21 @ 1:3 AM
248
kj
77
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/29/21 @ 11:54 PM
✅
383
kj
90
rpm
41
%
19
mph
Thursday 1/28/21 @ 2:19 PM
252
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:58 PM
✅
419
kj
94
rpm
41
%
19
mph
Tuesday 1/26/21 @ 12:59 PM
249
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 1:39 AM
✅
405
kj
83
rpm
44
%
19
mph
Sunday 1/24/21 @ 12:24 AM
239
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:13 PM
✅
399
kj
82
rpm
45
%
19
mph
Monday 1/18/21 @ 7:39 PM
263
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:33 PM
✅
378
kj
91
rpm
41
%
19
mph
Sunday 11/22/20 @ 6:57 PM
kj
rpm
%
0
mph
30 min 2000s Ride
Kendall Toole
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Monday 1/11/21 @ 10:50 PM
✅
268
kj
86
rpm
43
%
19
mph
Wednesday 1/6/21 @ 11:34 PM
154
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 2:12 PM
✅
158
kj
85
rpm
41
%
18
mph
Saturday 12/12/20 @ 1:7 AM
205
kj
63
rpm
49
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/11/20 @ 12:56 AM
✅
282
kj
86
rpm
44
%
19
mph
Sunday 11/22/20 @ 5:54 PM
168
kj
74
rpm
40
%
16
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 11/21/20 @ 4:59 PM
✅
266
kj
89
rpm
42
%
19
mph
Next Workouts
lexilovesvino
ventura, ca
0
Beat heyo4ao
VS
heyo4ao
Overland Park
11 🔥
Beat lexilovesvino
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Sunday 1/31/21
✅
423
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Sunday 1/31/21
✅
383
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 1/28/21
✅
419
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Tuesday 1/26/21
✅
405
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Sunday 1/24/21
✅
399
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Monday 1/18/21
✅
378
kj
Monday 1/18/21
30 min 2000s Ride
Kendall Toole
View Class
Share
kj
Sunday 11/22/20
✅
268
kj
Monday 1/11/21
20 min FTP Test Ride
Denis Morton
View Class
Share
154
kj
Wednesday 1/6/21
✅
158
kj
Saturday 9/26/20
30 min The Jess King Experience
Jess King
View Class
Share
205
kj
Saturday 12/12/20
✅
282
kj
Friday 12/11/20
30 min Sweat Steady Ride
Jess King
View Class
Share
168
kj
Sunday 11/22/20
✅
266
kj
Saturday 11/21/20
Next Workouts