Shake and Bake
Workouts
Tuesday 11/9/21 @ 1:3 AM
133kj
44rpm
41%
11mph
Friday 9/24/21 @ 1:12 PM
✅
159kj
62rpm
41%
13mph
Tuesday 2/2/21 @ 2:28 PM
265kj
82rpm
38%
16mph
Tuesday 5/4/21 @ 3:12 PM
✅
340kj
85rpm
41%
18mph
Sunday 1/31/21 @ 7:35 PM
197kj
63rpm
39%
12mph
Monday 2/1/21 @ 11:32 AM
✅
302kj
84rpm
39%
17mph
Sunday 1/31/21 @ 1:3 AM
248kj
77rpm
39%
15mph
Thursday 1/28/21 @ 11:44 AM
✅
271kj
82rpm
38%
16mph
Thursday 1/28/21 @ 2:19 PM
252kj
90rpm
34%
16mph
Friday 1/8/21 @ 11:54 AM
✅
295kj
86rpm
38%
17mph
Tuesday 1/26/21 @ 12:59 PM
249kj
83rpm
37%
16mph
Thursday 1/21/21 @ 11:16 AM
✅
272kj
85rpm
37%
16mph
Monday 1/18/21 @ 7:39 PM
263kj
85rpm
37%
16mph
Monday 1/11/21 @ 1:12 PM
✅
271kj
90rpm
36%
16mph
Wednesday 1/6/21 @ 11:34 PM
✅
154kj
81rpm
43%
18mph
Wednesday 12/9/20 @ 11:46 AM
131kj
79rpm
40%
17mph
Monday 1/4/21 @ 4:32 PM
149kj
53rpm
47%
13mph
Wednesday 1/6/21 @ 11:38 AM
✅
195kj
70rpm
44%
16mph
Wednesday 1/6/21 @ 12:18 AM
✅
66kj
84rpm
39%
17mph
Sunday 12/20/20 @ 7:0 PM
55kj
86rpm
36%
16mph
Workouts
133
kj
Tuesday 11/9/21
248
kj
Sunday 1/31/21
249
kj
Tuesday 1/26/21
263
kj
Monday 1/18/21
149
kj
Monday 1/4/21