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Shake and Bake
krissylu42
pittsburgh
73 🔥
Beat homeagainhome
VS
homeagainhome
AZ
49
Beat krissylu42
Workouts
Next Workouts
Sunday 2/27/22 @ 1:8 AM
✅
201
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 3/30/22 @ 11:51 AM
149
kj
84
rpm
34
%
15
mph
Tuesday 8/24/21 @ 2:36 AM
✅
218
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Monday 8/16/21 @ 11:44 AM
167
kj
90
rpm
34
%
16
mph
Monday 8/2/21 @ 12:40 AM
✅
467
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 1:38 PM
316
kj
90
rpm
34
%
15
mph
Sunday 7/25/21 @ 12:8 AM
✅
226
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 3:31 PM
184
kj
89
rpm
36
%
16
mph
Sunday 12/20/20 @ 12:12 PM
✅
495
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 11:34 PM
450
kj
93
rpm
38
%
18
mph
Sunday 12/6/20 @ 7:41 PM
✅
552
kj
95
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:52 AM
494
kj
91
rpm
40
%
18
mph
Tuesday 11/17/20 @ 2:7 PM
✅
378
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 9:35 PM
339
kj
89
rpm
39
%
18
mph
Monday 10/19/20 @ 4:11 PM
337
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 2:7 PM
✅
338
kj
99
rpm
36
%
18
mph
Tuesday 9/1/20 @ 3:38 PM
✅
400
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:21 AM
363
kj
91
rpm
40
%
18
mph
Saturday 8/29/20 @ 11:34 AM
204
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 12:10 PM
✅
205
kj
94
rpm
36
%
17
mph
Next Workouts
krissylu42
pittsburgh
73 🔥
Beat homeagainhome
VS
homeagainhome
AZ
49
Beat krissylu42
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Sunday 2/27/22
149
kj
Wednesday 3/30/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
218
kj
Tuesday 8/24/21
167
kj
Monday 8/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 8/2/21
316
kj
Monday 7/26/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
226
kj
Sunday 7/25/21
184
kj
Wednesday 7/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Sunday 12/20/20
450
kj
Thursday 10/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Sunday 12/6/20
494
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Tuesday 11/17/20
339
kj
Wednesday 12/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Monday 10/19/20
✅
338
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Tuesday 9/1/20
363
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 8/29/20
✅
205
kj
Tuesday 8/18/20
Next Workouts