Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:25 PM
✅
358kj
71rpm
47%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Friday 1/22/21 @ 7:10 PM
✅
319kj
75rpm
43%
17mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Wednesday 5/19/21 @ 8:19 PM
191kj
80rpm
40%
16mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Saturday 5/22/21 @ 2:35 PM
422kj
83rpm
40%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Tuesday 5/18/21 @ 10:15 PM
311kj
77rpm
41%
17mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Thursday 3/4/21 @ 9:57 PM
✅
221kj
83rpm
42%
18mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Friday 12/11/20 @ 5:3 PM
400kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Thursday 11/26/20 @ 3:56 PM
355kj
80rpm
44%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Wednesday 7/22/20 @ 11:32 PM
181kj
85rpm
37%
16mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Workouts
316
kj
Wednesday 1/20/21
191
kj
Wednesday 5/19/21
185
kj
Saturday 3/27/21
400
kj
Friday 12/11/20
181
kj
Wednesday 7/22/20