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Shake and Bake
kpalermo1
lake charles>wake forest
126 🔥
Beat 3kings1queen
VS
3kings1queen
👑👑👑👑
83
Beat kpalermo1
Workouts
Next Workouts
Friday 7/7/23 @ 12:26 PM
✅
302
kj
78
rpm
49
%
20
mph
30 min Luke Bryan Ride
Hannah Corbin
View Class
Share
Saturday 7/22/23 @ 6:44 PM
271
kj
80
rpm
46
%
19
mph
Monday 3/13/23 @ 2:19 PM
✅
287
kj
79
rpm
48
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 4/15/23 @ 3:41 PM
204
kj
74
rpm
43
%
17
mph
Tuesday 1/26/21 @ 2:14 PM
✅
647
kj
81
rpm
49
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/24/21 @ 2:28 PM
616
kj
71
rpm
53
%
20
mph
Friday 11/13/20 @ 2:58 PM
✅
495
kj
76
rpm
52
%
21
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 11/10/20 @ 2:44 PM
485
kj
69
rpm
55
%
21
mph
Monday 1/20/20 @ 3:52 PM
✅
313
kj
77
rpm
52
%
21
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:37 PM
301
kj
84
rpm
47
%
20
mph
Saturday 1/18/20 @ 3:59 PM
✅
327
kj
78
rpm
51
%
20
mph
30 min Rock Ride
Jenn Sherman
View Class
Share
Wednesday 1/15/20 @ 3:27 PM
326
kj
79
rpm
50
%
21
mph
Sunday 1/13/19 @ 2:54 PM
✅
612
kj
81
rpm
48
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/13/19 @ 3:0 PM
603
kj
81
rpm
48
%
20
mph
Sunday 10/7/18 @ 6:50 PM
590
kj
81
rpm
47
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 10/7/18 @ 1:55 PM
✅
613
kj
83
rpm
47
%
20
mph
Sunday 6/10/18 @ 2:54 PM
605
kj
75
rpm
51
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 3/11/18 @ 6:38 PM
✅
612
kj
77
rpm
50
%
20
mph
Friday 5/12/17 @ 3:6 PM
✅
509
kj
78
rpm
51
%
21
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Saturday 5/6/17 @ 4:6 PM
337
kj
76
rpm
44
%
17
mph
Next Workouts
kpalermo1
lake charles>wake forest
126 🔥
Beat 3kings1queen
VS
3kings1queen
👑👑👑👑
83
Beat kpalermo1
Workouts
Next Workouts
30 min Luke Bryan Ride
Hannah Corbin
View Class
Share
✅
302
kj
Friday 7/7/23
271
kj
Saturday 7/22/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
287
kj
Monday 3/13/23
204
kj
Saturday 4/15/23
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
647
kj
Tuesday 1/26/21
616
kj
Sunday 1/24/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
495
kj
Friday 11/13/20
485
kj
Tuesday 11/10/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
313
kj
Monday 1/20/20
301
kj
Friday 1/17/20
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
327
kj
Saturday 1/18/20
326
kj
Wednesday 1/15/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
612
kj
Sunday 1/13/19
603
kj
Sunday 1/13/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
590
kj
Sunday 10/7/18
✅
613
kj
Sunday 10/7/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
605
kj
Sunday 6/10/18
✅
612
kj
Sunday 3/11/18
45 min Ride of Shame Ride
Jess King
View Class
Share
✅
509
kj
Friday 5/12/17
337
kj
Saturday 5/6/17
Next Workouts