Shake and Bake
Workouts
Sunday 8/1/21 @ 4:22 PM
247kj
80rpm
36%
15mph
Tuesday 5/18/21 @ 3:48 PM
✅
252kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 12:21 PM
149kj
83rpm
34%
15mph
Friday 5/28/21 @ 12:27 PM
✅
237kj
89rpm
39%
18mph
Tuesday 2/11/20 @ 10:23 PM
231kj
79rpm
37%
15mph
Friday 2/5/21 @ 4:25 PM
✅
307kj
78rpm
43%
17mph
Friday 1/22/21 @ 9:43 PM
222kj
80rpm
36%
15mph
Wednesday 1/20/21 @ 3:12 PM
✅
270kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 12:20 PM
218kj
78rpm
36%
15mph
Wednesday 12/16/20 @ 10:57 AM
✅
368kj
84rpm
42%
18mph
Monday 6/1/20 @ 12:29 AM
158kj
87rpm
41%
18mph
Friday 7/24/20 @ 12:25 PM
✅
225kj
88rpm
46%
21mph
Saturday 1/25/20 @ 6:14 PM
299kj
75rpm
37%
15mph
Friday 9/18/20 @ 12:49 PM
✅
467kj
82rpm
42%
18mph
Tuesday 9/1/20 @ 9:26 PM
271kj
83rpm
38%
16mph
Monday 8/31/20 @ 11:25 AM
✅
411kj
85rpm
44%
19mph
Monday 5/11/20 @ 11:59 AM
184kj
76rpm
41%
16mph
Sunday 5/10/20 @ 1:59 PM
✅
223kj
77rpm
44%
18mph
Sunday 12/15/19 @ 4:53 PM
101kj
78rpm
41%
17mph
Tuesday 12/3/19 @ 11:56 AM
✅
114kj
75rpm
45%
18mph
Workouts
149
kj
Tuesday 6/29/21
231
kj
Tuesday 2/11/20
222
kj
Friday 1/22/21
218
kj
Wednesday 1/20/21
299
kj
Saturday 1/25/20
184
kj
Monday 5/11/20
101
kj
Sunday 12/15/19