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Shake and Bake
knitgrrrl
VT
135 π₯
Beat bexvico
VS
bexvico
Pittsburgh
0
Beat knitgrrrl
Workouts
Next Workouts
Saturday 5/30/20 @ 4:20 PM
β
371
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/7/23 @ 1:42 AM
215
kj
80
rpm
35
%
15
mph
Monday 1/6/20 @ 10:0 AM
β
379
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:58 AM
216
kj
82
rpm
35
%
15
mph
Monday 12/7/20 @ 10:4 AM
β
397
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 2:7 AM
232
kj
86
rpm
31
%
14
mph
Friday 10/8/21 @ 5:44 PM
β
496
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 8:11 PM
271
kj
84
rpm
33
%
14
mph
Tuesday 10/27/20 @ 9:15 AM
β
227
kj
88
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 1:18 PM
137
kj
88
rpm
32
%
14
mph
Saturday 6/20/20 @ 4:43 PM
β
372
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 2:16 PM
216
kj
83
rpm
34
%
15
mph
Tuesday 3/17/20 @ 9:6 AM
β
254
kj
84
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/25/20 @ 4:46 PM
135
kj
79
rpm
35
%
14
mph
Sunday 11/3/19 @ 1:6 PM
β
400
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:23 PM
226
kj
79
rpm
36
%
15
mph
Tuesday 5/5/20 @ 9:4 AM
β
367
kj
88
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 12:13 AM
181
kj
84
rpm
31
%
13
mph
Wednesday 4/8/20 @ 9:4 AM
β
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:16 AM
185
kj
82
rpm
32
%
14
mph
Next Workouts
knitgrrrl
VT
135 π₯
Beat bexvico
VS
bexvico
Pittsburgh
0
Beat knitgrrrl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
371
kj
Saturday 5/30/20
215
kj
Monday 8/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
379
kj
Monday 1/6/20
216
kj
Thursday 2/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
397
kj
Monday 12/7/20
232
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
496
kj
Friday 10/8/21
271
kj
Saturday 10/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
227
kj
Tuesday 10/27/20
137
kj
Tuesday 3/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
372
kj
Saturday 6/20/20
216
kj
Tuesday 3/9/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
254
kj
Tuesday 3/17/20
135
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
400
kj
Sunday 11/3/19
226
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
367
kj
Tuesday 5/5/20
181
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
400
kj
Wednesday 4/8/20
185
kj
Thursday 4/9/20
Next Workouts