Shake and Bake
Workouts
Friday 4/30/21 @ 9:53 PM
✅
241kj
87rpm
42%
18mph
Tuesday 5/4/21 @ 11:16 AM
160kj
60rpm
45%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
326kj
87rpm
47%
20mph
Saturday 2/20/21 @ 6:42 PM
182kj
73rpm
42%
16mph
Friday 12/4/20 @ 2:41 AM
✅
247kj
86rpm
42%
18mph
Friday 11/20/20 @ 2:13 PM
173kj
72rpm
42%
15mph
Saturday 11/14/20 @ 1:14 AM
✅
263kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
Tuesday 10/6/20 @ 11:23 PM
✅
314kj
76rpm
52%
20mph
Tuesday 10/13/20 @ 9:40 PM
187kj
67rpm
45%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
385kj
74rpm
57%
22mph
Tuesday 9/15/20 @ 3:52 PM
175kj
71rpm
42%
16mph
Saturday 7/18/20 @ 11:58 PM
✅
284kj
83rpm
46%
19mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Sunday 6/28/20 @ 12:3 AM
✅
184kj
90rpm
43%
19mph
Friday 6/26/20 @ 11:14 AM
106kj
72rpm
41%
15mph
Saturday 6/13/20 @ 11:42 PM
✅
322kj
85rpm
48%
20mph
Sunday 6/14/20 @ 3:42 PM
160kj
69rpm
42%
15mph
Thursday 4/16/20 @ 5:55 PM
✅
306kj
82rpm
48%
20mph
Wednesday 6/3/20 @ 11:21 AM
138kj
67rpm
40%
14mph
Workouts
157
kj
Tuesday 11/10/20
155
kj
Tuesday 7/28/20