Shake and Bake

Workouts

Friday 6/12/20 @ 12:8 AM
βœ…
469kj
81rpm
50%
20mph
45 min 90s Ride
Cody Rigsby
Friday 2/19/21 @ 12:32 PM
185kj
67rpm
37%
13mph
Sunday 1/10/21 @ 2:56 PM
βœ…
426kj
76rpm
49%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 1:53 PM
209kj
67rpm
40%
14mph
Wednesday 1/13/21 @ 3:14 PM
βœ…
274kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
Saturday 7/18/20 @ 11:58 PM
βœ…
284kj
83rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Thursday 9/10/20 @ 3:25 PM
βœ…
385kj
74rpm
57%
22mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:56 PM
160kj
72rpm
39%
15mph
Thursday 4/30/20 @ 10:26 PM
βœ…
294kj
85rpm
46%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Saturday 6/13/20 @ 11:42 PM
βœ…
322kj
85rpm
48%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Monday 7/6/20 @ 1:25 AM
βœ…
448kj
81rpm
48%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Sunday 6/28/20 @ 12:3 AM
βœ…
184kj
90rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:53 PM
91kj
74rpm
37%
14mph
Sunday 4/26/20 @ 8:58 PM
βœ…
304kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/12/20 @ 1:39 AM
105kj
58rpm
37%
12mph

Workouts

45 min 90s Ride
Cody Rigsby
βœ… 469 kj
Friday 6/12/20
185 kj
Friday 2/19/21
45 min Pop Ride
Cody Rigsby
βœ… 426 kj
Sunday 1/10/21
209 kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
βœ… 274 kj
Wednesday 1/13/21
140 kj
Wednesday 1/13/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 284 kj
Saturday 7/18/20
173 kj
Wednesday 9/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 385 kj
Thursday 9/10/20
160 kj
Saturday 9/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 294 kj
Thursday 4/30/20
139 kj
Monday 8/10/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 322 kj
Saturday 6/13/20
165 kj
Tuesday 7/14/20
45 min All For One More Ride
Multiple Instructors
βœ… 448 kj
Monday 7/6/20
217 kj
Saturday 7/4/20
20 min 90s Ride
Cody Rigsby
βœ… 184 kj
Sunday 6/28/20
91 kj
Wednesday 6/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 304 kj
Sunday 4/26/20
105 kj
Friday 6/12/20