Shake and Bake
Workouts
Monday 8/23/21 @ 11:19 AM
94kj
70rpm
43%
16mph
Tuesday 7/13/21 @ 12:8 AM
✅
156kj
56rpm
67%
20mph
Saturday 8/7/21 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Wednesday 1/13/21 @ 11:0 AM
✅
207kj
72rpm
43%
17mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:28 AM
253kj
78rpm
45%
18mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Tuesday 12/1/20 @ 12:14 PM
172kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Friday 11/13/20 @ 12:1 PM
334kj
0rpm
0%
0mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Wednesday 11/11/20 @ 12:29 AM
✅
251kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 10:43 AM
174kj
0rpm
0%
0mph
Sunday 8/23/20 @ 3:26 PM
✅
218kj
54rpm
56%
16mph
Thursday 10/8/20 @ 11:55 PM
171kj
0rpm
0%
0mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 11:23 PM
6kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Workouts
253
kj
Wednesday 12/30/20
172
kj
Tuesday 12/1/20
334
kj
Friday 11/13/20