Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 10:26 PM
404kj
86rpm
44%
19mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Sunday 10/10/21 @ 8:7 PM
443kj
89rpm
39%
18mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Friday 10/8/21 @ 10:9 PM
334kj
89rpm
39%
18mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Friday 9/27/19 @ 12:8 AM
538kj
95rpm
40%
19mph
Sunday 5/23/21 @ 6:37 PM
✅
309kj
91rpm
44%
20mph
Wednesday 5/19/21 @ 4:17 PM
221kj
92rpm
38%
18mph
Friday 5/21/21 @ 9:0 PM
710kj
89rpm
47%
21mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Monday 5/17/21 @ 9:15 PM
✅
522kj
88rpm
47%
21mph
Monday 5/17/21 @ 1:30 AM
370kj
91rpm
40%
18mph
Sunday 5/16/21 @ 5:20 PM
306kj
89rpm
45%
20mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Sunday 5/9/21 @ 7:47 PM
528kj
84rpm
49%
21mph
Tuesday 8/4/20 @ 12:17 AM
✅
552kj
98rpm
45%
21mph
Wednesday 4/14/21 @ 9:35 PM
209kj
96rpm
42%
20mph
Sunday 12/29/19 @ 6:15 PM
✅
217kj
99rpm
41%
20mph
kc_shoulderdoc
Kansas City
36
🔥
VS
bikingbloom79
St. Marys, Georgia
21
Workouts
404
kj
Thursday 1/21/21
443
kj
Sunday 10/10/21
221
kj
Wednesday 5/19/21
306
kj
Sunday 5/16/21
528
kj
Sunday 5/9/21
209
kj
Wednesday 4/14/21