Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:36 AM
122kj
76rpm
41%
16mph
Tuesday 3/1/22 @ 1:34 PM
✅
130kj
70rpm
45%
17mph
Wednesday 1/12/22 @ 12:32 PM
✅
160kj
63rpm
42%
14mph
Friday 1/14/22 @ 1:47 PM
149kj
66rpm
39%
14mph
Thursday 8/19/21 @ 7:14 PM
114kj
75rpm
40%
16mph
Wednesday 8/18/21 @ 11:25 PM
✅
134kj
77rpm
42%
17mph
Sunday 2/28/21 @ 4:22 PM
268kj
74rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
301kj
81rpm
41%
17mph
Friday 9/11/20 @ 7:41 PM
✅
168kj
76rpm
39%
16mph
Monday 9/14/20 @ 11:23 AM
156kj
76rpm
38%
15mph
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Saturday 9/12/20 @ 4:27 PM
✅
199kj
79rpm
41%
17mph
Tuesday 8/25/20 @ 7:27 PM
109kj
74rpm
39%
15mph
Tuesday 8/4/20 @ 11:4 AM
✅
127kj
80rpm
39%
16mph
Saturday 8/1/20 @ 6:54 PM
101kj
67rpm
41%
15mph
Wednesday 8/5/20 @ 11:5 AM
✅
131kj
85rpm
38%
17mph
Thursday 7/30/20 @ 6:35 PM
115kj
74rpm
41%
16mph
Saturday 8/1/20 @ 2:37 PM
✅
119kj
75rpm
41%
16mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Workouts
149
kj
Friday 1/14/22
114
kj
Thursday 8/19/21
268
kj
Sunday 2/28/21