Shake and Bake
Workouts
Wednesday 1/19/22 @ 5:12 PM
179kj
85rpm
38%
16mph
Sunday 1/16/22 @ 2:31 PM
✅
204kj
87rpm
39%
17mph
Saturday 12/11/21 @ 2:53 PM
185kj
85rpm
37%
16mph
Saturday 12/11/21 @ 3:59 PM
✅
225kj
87rpm
40%
17mph
Wednesday 9/16/20 @ 12:41 PM
178kj
76rpm
40%
16mph
Monday 4/12/21 @ 11:27 PM
✅
240kj
81rpm
44%
18mph
Monday 1/4/21 @ 7:31 PM
216kj
81rpm
41%
17mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Saturday 2/13/21 @ 1:0 PM
212kj
78rpm
43%
17mph
Saturday 2/13/21 @ 12:59 PM
✅
242kj
76rpm
46%
18mph
Monday 1/25/21 @ 8:19 PM
206kj
76rpm
43%
17mph
Friday 1/8/21 @ 2:21 PM
✅
215kj
75rpm
44%
17mph
Saturday 1/2/21 @ 3:39 PM
207kj
82rpm
41%
17mph
Saturday 1/2/21 @ 3:52 PM
✅
223kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 6:39 PM
153kj
77rpm
44%
18mph
Saturday 12/12/20 @ 5:10 PM
✅
158kj
81rpm
44%
18mph
Wednesday 10/21/20 @ 1:38 PM
189kj
81rpm
40%
16mph
Sunday 10/18/20 @ 2:18 PM
✅
213kj
85rpm
41%
17mph
Tuesday 10/13/20 @ 6:9 PM
188kj
77rpm
41%
16mph
Saturday 10/17/20 @ 1:47 PM
✅
231kj
79rpm
44%
18mph
Workouts
185
kj
Saturday 12/11/21
216
kj
Monday 1/4/21
207
kj
Saturday 1/2/21