Shake and Bake

Workouts

Wednesday 12/29/21 @ 1:52 PM
✅
190kj
83rpm
39%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 11:56 AM
156kj
63rpm
43%
15mph
Tuesday 1/4/22 @ 5:12 PM
✅
206kj
78rpm
42%
17mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 5:1 PM
181kj
62rpm
47%
16mph
Thursday 7/1/21 @ 6:37 PM
195kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/3/21 @ 10:33 AM
✅
234kj
68rpm
49%
18mph
Friday 4/30/21 @ 5:10 PM
245kj
80rpm
44%
18mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 12:31 PM
✅
283kj
65rpm
54%
19mph
Monday 8/31/20 @ 6:25 PM
180kj
80rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 3/11/21 @ 12:56 PM
✅
258kj
69rpm
50%
19mph
Monday 2/8/21 @ 7:46 PM
✅
222kj
78rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 6:40 PM
221kj
68rpm
47%
18mph
Saturday 1/23/21 @ 1:0 PM
331kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 1:0 PM
✅
365kj
75rpm
46%
18mph
Monday 1/4/21 @ 7:31 PM
✅
216kj
81rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 11:38 AM
176kj
64rpm
45%
16mph
Thursday 8/13/20 @ 1:4 PM
✅
143kj
76rpm
44%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 8/23/20 @ 1:3 PM
121kj
67rpm
43%
16mph
Friday 5/29/20 @ 11:50 AM
68kj
79rpm
34%
14mph
15 min Country Ride
Denis Morton
Friday 5/15/20 @ 12:4 PM
✅
81kj
74rpm
39%
15mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 190 kj
Wednesday 12/29/21
156 kj
Friday 1/7/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 206 kj
Tuesday 1/4/22
181 kj
Friday 12/31/21
30 min Intervals & Arms Ride
Cody Rigsby
195 kj
Thursday 7/1/21
✅ 234 kj
Saturday 7/3/21
30 min USHER Ride
Ally Love
245 kj
Friday 4/30/21
✅ 283 kj
Saturday 5/1/21
30 min Groove Ride
Cody Rigsby
180 kj
Monday 8/31/20
✅ 258 kj
Thursday 3/11/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Monday 2/8/21
221 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Olivia Amato
331 kj
Saturday 1/23/21
✅ 365 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 216 kj
Monday 1/4/21
176 kj
Thursday 12/31/20
20 min Groove Ride
Cody Rigsby
✅ 143 kj
Thursday 8/13/20
121 kj
Sunday 8/23/20
15 min Country Ride
Denis Morton
68 kj
Friday 5/29/20
✅ 81 kj
Friday 5/15/20