Shake and Bake

Workouts

Thursday 12/31/20 @ 8:13 PM
✅
179kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 3:34 AM
✅
173kj
76rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:22 AM
148kj
61rpm
43%
14mph
Saturday 9/12/20 @ 7:49 PM
✅
70kj
76rpm
43%
17mph
10 min Climb Ride
Ben Alldis
Sunday 8/2/20 @ 10:56 PM
62kj
75rpm
41%
16mph
Thursday 9/10/20 @ 3:30 PM
175kj
76rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Saturday 8/15/20 @ 5:3 PM
49kj
80rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/17/19 @ 7:53 PM
✅
72kj
87rpm
39%
17mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Saturday 7/11/20 @ 2:26 PM
92kj
77rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Sunday 12/1/19 @ 8:34 PM
✅
110kj
83rpm
36%
16mph
Saturday 7/11/20 @ 1:34 PM
95kj
78rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
Monday 6/15/20 @ 8:56 AM
162kj
76rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
✅
209kj
84rpm
40%
17mph
Friday 5/22/20 @ 1:0 PM
156kj
75rpm
38%
15mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 5:32 PM
✅
208kj
76rpm
43%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 179 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 173 kj
Friday 12/4/20
148 kj
Wednesday 12/2/20
10 min Climb Ride
Ben Alldis
✅ 70 kj
Saturday 9/12/20
62 kj
Sunday 8/2/20
30 min XOXO, Cody
Cody Rigsby
175 kj
Thursday 9/10/20
✅ 189 kj
Thursday 9/10/20
10 min Low Impact Ride
Alex Toussaint
49 kj
Saturday 8/15/20
✅ 72 kj
Wednesday 7/17/19
30 min Britney Spears Ride
Cody Rigsby
193 kj
Wednesday 7/15/20
✅ 216 kj
Wednesday 7/15/20
20 min Low Impact Ride
Cody Rigsby
92 kj
Saturday 7/11/20
✅ 110 kj
Sunday 12/1/19
20 min Low Impact Ride
Cody Rigsby
95 kj
Saturday 7/11/20
✅ 108 kj
Saturday 4/4/20
30 min Ricky Martin Ride
Cody Rigsby
162 kj
Monday 6/15/20
✅ 209 kj
Friday 6/12/20
30 min 80s Ride: Live From Home
Ally Love
156 kj
Friday 5/22/20
✅ 208 kj
Friday 5/22/20