Shake and Bake

Workouts

Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 11/14/21 @ 2:8 PM
487kj
76rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Saturday 10/9/21 @ 8:43 PM
✅
307kj
68rpm
41%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Thursday 10/7/21 @ 2:59 PM
239kj
73rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Monday 8/31/20 @ 3:54 PM
266kj
75rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
296 kj
Tuesday 12/8/20
✅ 332 kj
Wednesday 12/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
487 kj
Sunday 11/14/21
✅ 631 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 307 kj
Saturday 10/9/21
291 kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
239 kj
Thursday 10/7/21
✅ 303 kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
384 kj
Tuesday 12/15/20
✅ 456 kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Denis Morton
279 kj
Wednesday 1/20/21
✅ 316 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
179 kj
Thursday 12/31/20
✅ 305 kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
380 kj
Monday 12/21/20
✅ 530 kj
Tuesday 10/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
278 kj
Friday 12/18/20
✅ 339 kj
Thursday 12/17/20
45 min Power Zone Ride
Matt Wilpers
266 kj
Monday 8/31/20
✅ 353 kj
Monday 8/31/20