Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 8:40 PM
✅
470kj
70rpm
46%
18mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Wednesday 2/3/21 @ 2:15 PM
✅
410kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Thursday 12/31/20 @ 3:29 PM
✅
235kj
57rpm
57%
17mph
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
Wednesday 12/16/20 @ 5:0 PM
✅
448kj
79rpm
46%
18mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
Friday 8/21/20 @ 8:6 PM
✅
76kj
76rpm
38%
15mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
kacirides4titos
Pittsburgh
63
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
279
kj
Wednesday 1/20/21
268
kj
Monday 10/12/20
179
kj
Thursday 12/31/20
380
kj
Monday 12/21/20
193
kj
Wednesday 7/15/20