Shake and Bake
VS
Workouts
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Monday 12/7/20 @ 11:17 PM
368kj
88rpm
40%
18mph
Sunday 1/23/22 @ 3:46 PM
✅
581kj
62rpm
52%
18mph
Saturday 1/29/22 @ 3:31 PM
541kj
88rpm
39%
17mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Wednesday 1/20/21 @ 11:31 PM
337kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 1:36 PM
✅
369kj
73rpm
44%
17mph
Monday 5/17/21 @ 9:50 PM
354kj
90rpm
39%
18mph
Saturday 12/26/20 @ 2:33 PM
✅
208kj
82rpm
43%
17mph
Friday 5/14/21 @ 11:6 PM
202kj
94rpm
36%
17mph
Monday 3/8/21 @ 4:27 PM
✅
362kj
78rpm
44%
18mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Saturday 2/13/21 @ 1:2 PM
457kj
91rpm
39%
18mph
Tuesday 10/27/20 @ 3:8 PM
184kj
81rpm
38%
16mph
Thursday 2/11/21 @ 11:47 AM
✅
192kj
89rpm
37%
17mph
Monday 2/8/21 @ 4:5 PM
362kj
76rpm
45%
18mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Thursday 12/31/20 @ 4:0 PM
247kj
63rpm
56%
18mph
Thursday 12/31/20 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
kacirides4titos
Pittsburgh
71
🔥
VS
callmepearly
NJ #BooCrew
49
Workouts
541
kj
Saturday 1/29/22
337
kj
Wednesday 1/20/21
202
kj
Friday 5/14/21
314
kj
Monday 3/8/21
457
kj
Saturday 2/13/21
184
kj
Tuesday 10/27/20
362
kj
Monday 2/8/21
247
kj
Thursday 12/31/20