Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 3:19 PM
✅
109kj
65rpm
43%
15mph
Monday 11/27/23 @ 11:5 PM
98kj
72rpm
38%
15mph
Monday 7/3/23 @ 12:6 PM
✅
104kj
69rpm
45%
17mph
Wednesday 7/5/23 @ 10:14 PM
80kj
70rpm
41%
15mph
Monday 5/1/23 @ 1:9 PM
✅
157kj
73rpm
46%
18mph
Saturday 5/6/23 @ 1:51 PM
91kj
74rpm
37%
14mph
Tuesday 4/25/23 @ 12:25 PM
✅
221kj
70rpm
46%
17mph
Monday 10/10/22 @ 3:23 PM
154kj
76rpm
37%
15mph
Saturday 4/22/23 @ 11:40 AM
✅
219kj
76rpm
43%
17mph
Tuesday 11/29/22 @ 11:42 PM
141kj
80rpm
36%
14mph
Friday 3/31/23 @ 3:25 PM
✅
129kj
67rpm
45%
16mph
Tuesday 3/28/23 @ 10:45 PM
103kj
74rpm
39%
15mph
Sunday 3/26/23 @ 2:34 PM
✅
130kj
67rpm
44%
16mph
Wednesday 3/15/23 @ 10:8 PM
105kj
76rpm
38%
15mph
Monday 8/8/22 @ 2:24 PM
✅
181kj
71rpm
42%
16mph
Thursday 1/5/23 @ 10:54 PM
148kj
71rpm
39%
15mph
Tuesday 1/3/23 @ 10:14 PM
✅
122kj
67rpm
43%
16mph
Wednesday 11/9/22 @ 11:31 PM
105kj
68rpm
42%
15mph
Saturday 11/26/22 @ 4:14 PM
✅
182kj
67rpm
43%
16mph
Friday 11/18/22 @ 11:19 PM
150kj
71rpm
40%
15mph
kacirides4titos
Pittsburgh
17
🔥
VS
bayareagalnow
San Jose CA
1
Workouts
154
kj
Monday 10/10/22
141
kj
Tuesday 11/29/22