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Shake and Bake
jimmy_cycles
#zonelords#PZP
38 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat jimmy_cycles
Workouts
Next Workouts
Wednesday 7/3/19 @ 12:16 AM
β
476
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 9:39 PM
275
kj
81
rpm
39
%
16
mph
Monday 5/6/19 @ 2:24 PM
β
287
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 8:27 PM
160
kj
79
rpm
37
%
15
mph
Tuesday 7/23/19 @ 2:34 PM
β
324
kj
88
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:47 PM
176
kj
79
rpm
37
%
16
mph
Thursday 7/11/19 @ 3:28 PM
β
702
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
Friday 7/5/19 @ 7:12 PM
β
702
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:40 PM
330
kj
72
rpm
40
%
15
mph
Friday 6/28/19 @ 8:51 PM
β
631
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
324
kj
78
rpm
38
%
16
mph
Saturday 6/15/19 @ 4:41 PM
β
678
kj
91
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:40 PM
347
kj
74
rpm
39
%
15
mph
Tuesday 5/21/19 @ 4:12 PM
β
320
kj
92
rpm
44
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 4:28 PM
168
kj
80
rpm
38
%
16
mph
Monday 5/13/19 @ 2:26 PM
β
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 3:29 PM
156
kj
79
rpm
37
%
15
mph
Friday 4/19/19 @ 9:42 PM
β
345
kj
93
rpm
45
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/24/19 @ 4:8 PM
139
kj
80
rpm
34
%
14
mph
Next Workouts
jimmy_cycles
#zonelords#PZP
38 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat jimmy_cycles
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Wednesday 7/3/19
275
kj
Thursday 12/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Monday 5/6/19
160
kj
Thursday 7/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
324
kj
Tuesday 7/23/19
176
kj
Tuesday 7/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
702
kj
Thursday 7/11/19
349
kj
Monday 7/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
702
kj
Friday 7/5/19
330
kj
Saturday 5/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
631
kj
Friday 6/28/19
324
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
678
kj
Saturday 6/15/19
347
kj
Sunday 6/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Tuesday 5/21/19
168
kj
Thursday 5/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
306
kj
Monday 5/13/19
156
kj
Tuesday 5/21/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
345
kj
Friday 4/19/19
139
kj
Wednesday 4/24/19
Next Workouts