Shake and Bake

Workouts

Thursday 3/19/20 @ 11:52 PM
59kj
80rpm
37%
15mph
10 min Low Impact Ride
Sam Yo
Thursday 4/9/20 @ 4:47 PM
✅
76kj
80rpm
43%
18mph
Thursday 8/23/18 @ 8:57 PM
✅
204kj
87rpm
51%
22mph
15 min Hip Hop Ride
Robin ArzĂłn
Tuesday 11/24/20 @ 5:21 PM
101kj
69rpm
46%
17mph
Tuesday 5/5/20 @ 5:48 PM
✅
402kj
82rpm
53%
22mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 3:44 PM
228kj
70rpm
48%
18mph
Saturday 11/24/18 @ 7:5 PM
✅
164kj
83rpm
57%
24mph
10 min Tabata Ride
Robin ArzĂłn
Tuesday 4/28/20 @ 4:35 PM
68kj
63rpm
49%
17mph
Tuesday 4/21/20 @ 10:33 PM
✅
90kj
87rpm
43%
19mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:12 PM
52kj
86rpm
35%
15mph
Friday 4/12/19 @ 9:48 PM
✅
410kj
90rpm
51%
22mph
30 min 90s Ride
Robin ArzĂłn
Saturday 4/18/20 @ 2:42 PM
194kj
75rpm
43%
17mph
Thursday 3/26/20 @ 5:32 PM
✅
166kj
73rpm
47%
18mph
20 min Low Impact Ride
Kendall Toole
Saturday 4/4/20 @ 5:22 PM
137kj
65rpm
47%
17mph
Wednesday 4/1/20 @ 3:2 PM
✅
226kj
84rpm
49%
21mph
20 min 90s Ride
Olivia Amato
Friday 4/3/20 @ 4:9 PM
157kj
59rpm
56%
18mph
Thursday 3/19/20 @ 11:30 PM
✅
227kj
83rpm
49%
21mph
20 min Pop Ride
Robin ArzĂłn
Thursday 3/26/20 @ 3:44 PM
132kj
71rpm
44%
17mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
30 min Together We Go Far Ride
Robin ArzĂłn
Thursday 3/19/20 @ 4:53 PM
191kj
83rpm
39%
17mph

Workouts

10 min Low Impact Ride
Sam Yo
59 kj
Thursday 3/19/20
✅ 76 kj
Thursday 4/9/20
15 min Hip Hop Ride
Robin ArzĂłn
✅ 204 kj
Thursday 8/23/18
101 kj
Tuesday 11/24/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 402 kj
Tuesday 5/5/20
228 kj
Monday 5/4/20
10 min Tabata Ride
Robin ArzĂłn
✅ 164 kj
Saturday 11/24/18
68 kj
Tuesday 4/28/20
10 min Low Impact Ride
Christine D'Ercole
✅ 90 kj
Tuesday 4/21/20
52 kj
Sunday 3/29/20
30 min 90s Ride
Robin ArzĂłn
✅ 410 kj
Friday 4/12/19
194 kj
Saturday 4/18/20
20 min Low Impact Ride
Kendall Toole
✅ 166 kj
Thursday 3/26/20
137 kj
Saturday 4/4/20
20 min 90s Ride
Olivia Amato
✅ 226 kj
Wednesday 4/1/20
157 kj
Friday 4/3/20
20 min Pop Ride
Robin ArzĂłn
✅ 227 kj
Thursday 3/19/20
132 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin ArzĂłn
✅ 305 kj
Monday 3/16/20
191 kj
Thursday 3/19/20