Shake and Bake
Workouts
Friday 7/5/19 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Friday 6/14/19 @ 9:48 PM
✅
468kj
87rpm
46%
20mph
Tuesday 11/26/19 @ 11:58 AM
425kj
79rpm
47%
19mph
Saturday 6/29/19 @ 4:56 PM
✅
475kj
89rpm
45%
20mph
Wednesday 8/21/19 @ 11:1 AM
428kj
77rpm
36%
19mph
Monday 3/16/20 @ 9:58 PM
✅
305kj
86rpm
46%
20mph
Wednesday 3/18/20 @ 11:31 AM
273kj
67rpm
51%
19mph
Monday 5/20/19 @ 2:47 PM
✅
473kj
89rpm
45%
20mph
Monday 9/23/19 @ 11:22 AM
457kj
79rpm
36%
20mph
Thursday 7/11/19 @ 3:28 PM
✅
702kj
91rpm
46%
21mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Tuesday 7/23/19 @ 2:34 PM
✅
324kj
88rpm
45%
20mph
Wednesday 7/24/19 @ 11:40 AM
282kj
76rpm
34%
19mph
Tuesday 7/16/19 @ 2:35 PM
✅
517kj
87rpm
47%
21mph
Tuesday 7/16/19 @ 10:59 AM
418kj
78rpm
34%
19mph
Saturday 6/15/19 @ 4:41 PM
✅
678kj
91rpm
47%
21mph
Thursday 3/28/19 @ 11:4 AM
552kj
81rpm
45%
19mph
Monday 11/5/18 @ 10:41 PM
✅
414kj
83rpm
54%
22mph
Saturday 2/17/18 @ 1:44 PM
199kj
61rpm
50%
17mph
Workouts
425
kj
Tuesday 11/26/19
428
kj
Wednesday 8/21/19
273
kj
Wednesday 3/18/20
552
kj
Thursday 3/28/19