Shake and Bake
Workouts
Friday 12/8/23 @ 12:2 AM
135kj
74rpm
37%
14mph
Saturday 11/26/22 @ 12:54 PM
✅
205kj
85rpm
39%
17mph
Monday 5/15/23 @ 9:36 AM
128kj
64rpm
39%
13mph
Sunday 5/7/23 @ 1:31 PM
✅
219kj
76rpm
44%
18mph
Friday 8/12/22 @ 9:44 PM
147kj
59rpm
43%
14mph
Sunday 9/4/22 @ 12:51 PM
✅
223kj
74rpm
44%
17mph
Tuesday 12/7/21 @ 12:30 PM
157kj
66rpm
42%
15mph
Monday 2/7/22 @ 1:18 PM
✅
216kj
75rpm
44%
17mph
Monday 1/17/22 @ 10:7 PM
146kj
68rpm
40%
15mph
Saturday 1/29/22 @ 3:46 PM
✅
223kj
76rpm
44%
17mph
Saturday 3/27/21 @ 1:0 PM
175kj
76rpm
40%
16mph
Saturday 3/27/21 @ 1:0 PM
✅
239kj
82rpm
43%
18mph
Friday 1/29/21 @ 3:17 PM
129kj
63rpm
40%
14mph
Monday 1/11/21 @ 6:55 PM
✅
195kj
76rpm
41%
16mph
Friday 1/8/21 @ 3:48 PM
155kj
66rpm
42%
15mph
Friday 1/8/21 @ 2:21 PM
✅
215kj
75rpm
44%
17mph
Wednesday 12/30/20 @ 3:38 PM
165kj
79rpm
38%
15mph
Saturday 1/2/21 @ 3:52 PM
✅
223kj
85rpm
41%
18mph
Tuesday 12/1/20 @ 9:44 PM
131kj
61rpm
39%
13mph
Saturday 11/28/20 @ 2:43 PM
✅
194kj
78rpm
40%
16mph
Workouts
135
kj
Friday 12/8/23
146
kj
Monday 1/17/22
175
kj
Saturday 3/27/21
129
kj
Friday 1/29/21
165
kj
Wednesday 12/30/20
131
kj
Tuesday 12/1/20