Shake and Bake

Workouts

Thursday 4/7/22 @ 10:31 AM
✅
137kj
86rpm
38%
17mph
20 min 90s Ride
Robin Arzón
Tuesday 3/29/22 @ 10:17 AM
135kj
80rpm
41%
17mph
Wednesday 2/16/22 @ 11:29 AM
129kj
73rpm
42%
17mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 2/9/22 @ 11:3 AM
✅
141kj
78rpm
42%
17mph
Thursday 1/27/22 @ 2:42 AM
194kj
78rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Monday 1/17/22 @ 2:3 AM
206kj
79rpm
42%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Tuesday 12/14/21 @ 2:21 AM
131kj
78rpm
42%
17mph
20 min Broadway Ride
Robin Arzón
Wednesday 12/15/21 @ 11:20 AM
✅
148kj
79rpm
43%
18mph
Friday 11/12/21 @ 1:48 AM
191kj
74rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:19 AM
✅
221kj
78rpm
44%
18mph
Saturday 11/6/21 @ 1:37 AM
134kj
72rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Wednesday 11/3/21 @ 1:35 AM
117kj
71rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Saturday 7/17/21 @ 2:51 AM
187kj
81rpm
40%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 10:24 AM
✅
221kj
82rpm
42%
18mph
Friday 5/28/21 @ 6:23 PM
132kj
74rpm
43%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/5/21 @ 2:17 PM
✅
165kj
82rpm
44%
18mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 137 kj
Thursday 4/7/22
135 kj
Tuesday 3/29/22
20 min 90s Pop Ride
Emma Lovewell
129 kj
Wednesday 2/16/22
✅ 141 kj
Wednesday 2/9/22
30 min Hamilton Ride
Robin Arzón
194 kj
Thursday 1/27/22
✅ 261 kj
Wednesday 11/11/20
30 min Disney Ride
Emma Lovewell
206 kj
Monday 1/17/22
✅ 222 kj
Sunday 1/16/22
20 min Broadway Ride
Robin Arzón
131 kj
Tuesday 12/14/21
✅ 148 kj
Wednesday 12/15/21
30 min Britney Spears Ride
Cody Rigsby
191 kj
Friday 11/12/21
✅ 221 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
134 kj
Saturday 11/6/21
✅ 141 kj
Tuesday 8/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
117 kj
Wednesday 11/3/21
✅ 162 kj
Friday 8/20/21
30 min Spice Girls Ride
Leanne Hainsby
187 kj
Saturday 7/17/21
✅ 221 kj
Wednesday 7/14/21
20 min Mood Ride: Happy
Cody Rigsby
132 kj
Friday 5/28/21
✅ 165 kj
Saturday 6/5/21