Shake and Bake

Workouts

Wednesday 9/21/22 @ 12:28 PM
225kj
69rpm
47%
17mph
30 min 2000s Hip Hop Ride
Camila Ramón
Saturday 10/29/22 @ 4:9 PM
✅
254kj
89rpm
42%
19mph
Sunday 10/16/22 @ 5:50 PM
✅
299kj
71rpm
52%
20mph
30 min Hip Hop Ride
Camila Ramón
Friday 10/21/22 @ 11:48 PM
260kj
79rpm
46%
19mph
Wednesday 4/20/22 @ 12:0 PM
138kj
71rpm
45%
17mph
20 min 90s Ride
Alex Toussaint
Wednesday 4/20/22 @ 12:2 PM
✅
158kj
88rpm
40%
18mph
Tuesday 7/27/21 @ 12:29 PM
338kj
72rpm
45%
18mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/23/21 @ 1:8 PM
✅
379kj
88rpm
41%
19mph
Monday 6/28/21 @ 8:38 PM
79kj
76rpm
38%
15mph
15 min 90s Hip Hop Ride
Emma Lovewell
Saturday 10/17/20 @ 7:18 PM
✅
109kj
88rpm
39%
18mph
Monday 5/31/21 @ 8:59 PM
48kj
74rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 1:32 AM
✅
56kj
84rpm
36%
16mph
Sunday 3/7/21 @ 3:46 PM
214kj
79rpm
41%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 1:1 PM
✅
226kj
87rpm
39%
18mph
Sunday 1/3/21 @ 4:58 PM
✅
236kj
70rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 6:44 PM
232kj
83rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
402kj
72rpm
50%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
333kj
84rpm
40%
18mph
Saturday 7/4/20 @ 3:20 PM
226kj
72rpm
46%
18mph
30 min Jess King Experience: From Home
Jess King
Thursday 7/2/20 @ 8:22 PM
✅
249kj
84rpm
43%
18mph

Workouts

30 min 2000s Hip Hop Ride
Camila Ramón
225 kj
Wednesday 9/21/22
✅ 254 kj
Saturday 10/29/22
30 min Hip Hop Ride
Camila Ramón
✅ 299 kj
Sunday 10/16/22
260 kj
Friday 10/21/22
20 min 90s Ride
Alex Toussaint
138 kj
Wednesday 4/20/22
✅ 158 kj
Wednesday 4/20/22
45 min Hip Hop Ride
Robin Arzón
338 kj
Tuesday 7/27/21
✅ 379 kj
Friday 7/23/21
15 min 90s Hip Hop Ride
Emma Lovewell
79 kj
Monday 6/28/21
✅ 109 kj
Saturday 10/17/20
10 min Low Impact Ride
Alex Toussaint
48 kj
Monday 5/31/21
✅ 56 kj
Saturday 1/9/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
214 kj
Sunday 3/7/21
✅ 226 kj
Friday 3/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 236 kj
Sunday 1/3/21
232 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
✅ 402 kj
Thursday 11/26/20
333 kj
Thursday 11/26/20
30 min Jess King Experience: From Home
Jess King
226 kj
Saturday 7/4/20
✅ 249 kj
Thursday 7/2/20