Shake and Bake
Workouts
Sunday 2/16/20 @ 9:43 PM
174kj
91rpm
29%
13mph
Wednesday 1/24/24 @ 10:0 AM
✅
426kj
86rpm
43%
19mph
Saturday 2/22/20 @ 6:29 PM
171kj
79rpm
32%
13mph
Monday 1/3/22 @ 5:52 PM
✅
529kj
78rpm
52%
21mph
Wednesday 3/4/20 @ 11:25 PM
173kj
90rpm
29%
13mph
Wednesday 1/27/21 @ 6:33 PM
✅
562kj
82rpm
51%
22mph
Saturday 5/23/20 @ 1:58 PM
103kj
77rpm
31%
13mph
Saturday 5/23/20 @ 1:58 PM
✅
430kj
80rpm
56%
23mph
Wednesday 4/29/20 @ 10:48 PM
145kj
86rpm
33%
15mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Thursday 3/19/20 @ 11:56 PM
139kj
86rpm
33%
14mph
Sunday 4/12/20 @ 2:0 PM
✅
388kj
79rpm
54%
22mph
Sunday 3/8/20 @ 4:40 PM
263kj
88rpm
31%
14mph
Thursday 3/12/20 @ 8:41 AM
✅
641kj
80rpm
49%
20mph
Friday 2/28/20 @ 11:37 PM
130kj
78rpm
34%
14mph
Friday 2/7/20 @ 10:0 AM
✅
306kj
77rpm
50%
20mph
Monday 1/20/20 @ 1:55 AM
106kj
68rpm
41%
15mph
Wednesday 2/26/20 @ 6:48 PM
✅
304kj
75rpm
59%
23mph
Sunday 7/7/19 @ 1:0 PM
80kj
55rpm
32%
9mph
Tuesday 5/14/19 @ 9:8 AM
✅
240kj
70rpm
47%
17mph
Workouts
174
kj
Sunday 2/16/20
171
kj
Saturday 2/22/20
173
kj
Wednesday 3/4/20
103
kj
Saturday 5/23/20
263
kj
Sunday 3/8/20