Shake and Bake

Workouts

Wednesday 11/1/23 @ 11:45 AM
45kj
66rpm
39%
14mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/10/23 @ 1:9 AM
78kj
82rpm
41%
18mph
Saturday 7/3/21 @ 10:51 AM
626kj
73rpm
52%
20mph
60 min Power Zone Ride
Ben Alldis
Saturday 7/9/22 @ 11:35 PM
816kj
87rpm
50%
22mph
Friday 10/1/21 @ 10:30 AM
165kj
87rpm
38%
16mph
30 min 007 Ride
Ben Alldis
Thursday 9/30/21 @ 5:27 PM
387kj
86rpm
50%
22mph
Sunday 9/26/21 @ 8:28 PM
67kj
54rpm
43%
14mph
10 min Climb Ride
Alex Toussaint
Tuesday 9/7/21 @ 8:49 PM
129kj
63rpm
62%
22mph
Wednesday 8/11/21 @ 11:4 AM
253kj
79rpm
33%
15mph
45 min Power Zone Ride
Ben Alldis
Thursday 8/12/21 @ 1:24 AM
628kj
88rpm
51%
23mph
Monday 8/9/21 @ 10:58 AM
263kj
83rpm
37%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 8/8/21 @ 7:26 PM
617kj
86rpm
51%
22mph
Saturday 7/31/21 @ 1:34 PM
502kj
70rpm
47%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 5:4 PM
810kj
88rpm
50%
22mph
Saturday 5/22/21 @ 10:18 AM
312kj
74rpm
51%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
402kj
82rpm
53%
22mph
Wednesday 4/14/21 @ 11:29 AM
313kj
81rpm
48%
20mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:42 AM
414kj
83rpm
54%
22mph
Saturday 4/11/20 @ 1:56 PM
582kj
113rpm
0%
0mph
60 min Climb Ride
Jennifer Jacobs
Monday 5/27/19 @ 1:57 PM
834kj
72rpm
59%
23mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
45 kj
Wednesday 11/1/23
78 kj
Friday 11/10/23
60 min Power Zone Ride
Ben Alldis
626 kj
Saturday 7/3/21
816 kj
Saturday 7/9/22
30 min 007 Ride
Ben Alldis
165 kj
Friday 10/1/21
387 kj
Thursday 9/30/21
10 min Climb Ride
Alex Toussaint
67 kj
Sunday 9/26/21
129 kj
Tuesday 9/7/21
45 min Power Zone Ride
Ben Alldis
253 kj
Wednesday 8/11/21
628 kj
Thursday 8/12/21
45 min Power Zone Ride
Denis Morton
263 kj
Monday 8/9/21
617 kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
502 kj
Saturday 7/31/21
810 kj
Saturday 7/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
312 kj
Saturday 5/22/21
402 kj
Friday 1/1/21
30 min Hamilton Ride
Robin Arzón
313 kj
Wednesday 4/14/21
414 kj
Friday 10/16/20
60 min Climb Ride
Jennifer Jacobs
582 kj
Saturday 4/11/20
834 kj
Monday 5/27/19