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Shake and Bake
irisheyes1982
π Amsterdam π
42 π₯
Beat andilovescandy
VS
andilovescandy
Oregon, Wisconsin
7
Beat irisheyes1982
Workouts
Next Workouts
Saturday 4/1/23 @ 2:6 PM
β
240
kj
76
rpm
45
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 3/11/23 @ 4:57 PM
237
kj
0
rpm
0
%
0
mph
Monday 10/28/19 @ 4:25 PM
β
231
kj
79
rpm
43
%
18
mph
30 min The Birthday Ride
Leanne Hainsby
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Share
Saturday 12/31/22 @ 3:0 PM
169
kj
0
rpm
0
%
0
mph
Sunday 3/20/22 @ 1:22 PM
β
127
kj
81
rpm
39
%
17
mph
20 min Recovery Ride
Sam Yo
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Share
Sunday 4/10/22 @ 5:0 PM
95
kj
0
rpm
0
%
0
mph
Saturday 1/1/22 @ 4:29 PM
β
135
kj
81
rpm
40
%
17
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Share
Thursday 1/6/22 @ 10:32 PM
98
kj
0
rpm
0
%
0
mph
Wednesday 12/22/21 @ 12:3 PM
β
125
kj
76
rpm
46
%
18
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Share
Monday 12/27/21 @ 6:22 PM
107
kj
0
rpm
0
%
0
mph
Monday 12/20/21 @ 10:52 AM
β
107
kj
77
rpm
43
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Sunday 12/12/21 @ 6:45 PM
97
kj
0
rpm
0
%
0
mph
Saturday 7/17/21 @ 3:39 PM
β
128
kj
80
rpm
45
%
19
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Friday 5/28/21 @ 11:29 AM
107
kj
0
rpm
0
%
0
mph
Sunday 1/31/21 @ 4:22 PM
β
144
kj
86
rpm
39
%
18
mph
20 min Recovery Ride
Ally Love
View Class
Share
Sunday 3/7/21 @ 12:39 PM
108
kj
0
rpm
0
%
0
mph
Tuesday 1/12/21 @ 10:57 AM
β
149
kj
79
rpm
42
%
18
mph
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
Wednesday 2/24/21 @ 11:48 AM
109
kj
0
rpm
0
%
0
mph
Sunday 6/14/20 @ 12:33 PM
200
kj
80
rpm
41
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
Wednesday 4/22/20 @ 1:8 PM
β
242
kj
0
rpm
0
%
0
mph
Next Workouts
irisheyes1982
π Amsterdam π
42 π₯
Beat andilovescandy
VS
andilovescandy
Oregon, Wisconsin
7
Beat irisheyes1982
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
240
kj
Saturday 4/1/23
237
kj
Saturday 3/11/23
30 min The Birthday Ride
Leanne Hainsby
View Class
Share
β
231
kj
Monday 10/28/19
169
kj
Saturday 12/31/22
20 min Recovery Ride
Sam Yo
View Class
Share
β
127
kj
Sunday 3/20/22
95
kj
Sunday 4/10/22
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
135
kj
Saturday 1/1/22
98
kj
Thursday 1/6/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
β
125
kj
Wednesday 12/22/21
107
kj
Monday 12/27/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
107
kj
Monday 12/20/21
97
kj
Sunday 12/12/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
128
kj
Saturday 7/17/21
107
kj
Friday 5/28/21
20 min Recovery Ride
Ally Love
View Class
Share
β
144
kj
Sunday 1/31/21
108
kj
Sunday 3/7/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
β
149
kj
Tuesday 1/12/21
109
kj
Wednesday 2/24/21
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
200
kj
Sunday 6/14/20
β
242
kj
Wednesday 4/22/20
Next Workouts