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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
VS
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
Workouts
Next Workouts
Friday 12/11/20 @ 10:14 AM
458
kj
93
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 2/2/22 @ 11:30 AM
✅
484
kj
87
rpm
45
%
20
mph
Sunday 5/3/20 @ 2:54 PM
281
kj
81
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 8/15/20 @ 8:56 AM
✅
346
kj
79
rpm
52
%
21
mph
Monday 3/29/21 @ 9:13 AM
324
kj
80
rpm
49
%
20
mph
30 min Premiere Ride
Bradley Rose
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Saturday 3/27/21 @ 11:35 AM
✅
358
kj
81
rpm
51
%
21
mph
Monday 3/22/21 @ 11:9 AM
114
kj
79
rpm
50
%
21
mph
10 min Tabata Ride
Robin Arzón
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Sunday 3/1/20 @ 9:48 AM
✅
133
kj
87
rpm
50
%
22
mph
Sunday 8/30/20 @ 4:22 PM
255
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/14/21 @ 10:54 AM
✅
280
kj
74
rpm
48
%
19
mph
Wednesday 7/29/20 @ 12:47 PM
77
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 10/19/19 @ 2:27 PM
✅
100
kj
82
rpm
46
%
20
mph
Thursday 6/18/20 @ 9:46 AM
160
kj
75
rpm
45
%
18
mph
20 min Pride Ride
Erik Jäger
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Saturday 6/20/20 @ 9:44 AM
✅
200
kj
80
rpm
48
%
20
mph
Thursday 5/7/20 @ 9:4 AM
267
kj
77
rpm
47
%
19
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Share
Wednesday 4/29/20 @ 8:7 AM
✅
369
kj
77
rpm
53
%
21
mph
Monday 4/6/20 @ 4:51 PM
86
kj
80
rpm
37
%
16
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 4/29/20 @ 8:41 AM
✅
94
kj
81
rpm
39
%
16
mph
Monday 9/16/19 @ 3:4 PM
98
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 9/22/19 @ 9:18 PM
✅
228
kj
87
rpm
47
%
21
mph
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
5
Beat ace1979
VS
ace1979
Oxfordshire, UK
116 🔥
Beat irisheyes1982
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
458
kj
Friday 12/11/20
✅
484
kj
Wednesday 2/2/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
281
kj
Sunday 5/3/20
✅
346
kj
Saturday 8/15/20
30 min Premiere Ride
Bradley Rose
View Class
Share
324
kj
Monday 3/29/21
✅
358
kj
Saturday 3/27/21
10 min Tabata Ride
Robin Arzón
View Class
Share
114
kj
Monday 3/22/21
✅
133
kj
Sunday 3/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 8/30/20
✅
280
kj
Sunday 3/14/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
77
kj
Wednesday 7/29/20
✅
100
kj
Saturday 10/19/19
20 min Pride Ride
Erik Jäger
View Class
Share
160
kj
Thursday 6/18/20
✅
200
kj
Saturday 6/20/20
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
267
kj
Thursday 5/7/20
✅
369
kj
Wednesday 4/29/20
15 min Low Impact Ride
Sam Yo
View Class
Share
86
kj
Monday 4/6/20
✅
94
kj
Wednesday 4/29/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
98
kj
Monday 9/16/19
✅
228
kj
Sunday 9/22/19
Next Workouts